All Instagram Media
Page 28 | Showing 50 results
| date added | post type | taken at | caption | hashtags | likes count | owner username | display url | post url |
|---|---|---|---|---|---|---|---|---|
| 2026-04-28 14:21 | Sidecar | 2026-04-22 12:01:52 | An ode to gingham and effortless styling ✨ | - | 102 | monkeesofthewestend | - | Open Link |
| 2026-04-28 14:21 | Sidecar | 2026-04-20 20:30:17 | A new season, a new palette, and so much to love ✨ | - | 42 | monkeesofthewestend | - | Open Link |
| 2026-04-28 14:21 | Sidecar | 2026-04-19 19:16:15 | Hutch in full bloom. Soft movement, timeless print, effortless charm 💙✨ | - | 100 | monkeesofthewestend | - | Open Link |
| 2026-04-28 14:21 | Video | 2026-02-26 13:25:00 | Comment if this was helpful! 🔗 ICU resources linked in bio If you’ve ever felt confused by AC, SIMV, PRVC, or Pressure Support — this is for you. I’m reviewing common vent modes, what they mean, when they’re used, and what you should be watching at the bedside. Understanding ventilator settings isn’t just about memorizing modes — it’s about recognizing patient response, improving oxygenation, and preventing complications like vent asynchrony and barotrauma. #icunurse #newgradnurse #icu #nursingstudents #studentnurses | #icunurse, #newgradnurse, #icu, #nursingstudents, #studentnurses | 2046 | nurse_dee_vlogs | - | Open Link |
| 2026-04-28 14:21 | Video | 2026-02-18 13:30:00 | 🔗 New ICU nurses, check bio for resources….If ABGs still make you pause and overthink... this breakdown is for you. How to read an ABG step by step for ICU nurses and nursing students. Stop trying to interpret everything at once. Look at the pH, then CO2, then HCO3. Understand normal CO2 (35- 45) and normal bicarbonate (22-26). Match it to the pH and identify respiratory acidosis, metabolic acidosis, respiratory alkalosis, or metabolic alkalosis with confidence. No panic. Perfect for new ICU nurses learning arterial blood gases, critical care basics, ventilator management, and acid-base interpretation. #icu #icunurses #newgradnurse #nursingstudents #studentnurse | #icu, #icunurses, #newgradnurse, #nursingstudents, #studentnurse | 1973 | nurse_dee_vlogs | - | Open Link |
| 2026-04-28 14:21 | Video | 2026-04-26 20:25:40 | Pre-shift anxiety as a nurse is REAL! Some shifts you walk in confident… other shifts your brain is already in overdrive before report even starts. If you know, you know. ICU nurses, new grads, seasoned nurses… we’ve all been there at some point. If you’re trying to feel more prepared and confident walking into your shift, I have a few resources linked in my bio 🫶🏾 #icunurse #newgradnurse #icu #nursingstudents #icunurses @blackgirlvitamins @fitscrubs | #icunurse, #newgradnurse, #icu, #nursingstudents, #icunurses | 196 | nurse_dee_vlogs | - | Open Link |
| 2026-04-28 14:21 | Video | 2026-04-19 17:42:22 | ICU nurses don’t just look at ventilator settings… we compare the vent to what the patient is actually doing. That’s how you catch problems early. If the numbers and the patient don’t match, something is off. New ICU nurse? Learning how to read vents is everything. I’m Dee, I help nurses build confidence in ICU. Comment ICU or check bio for ICU resources. #icu #icunurse #newgradnurse #criticalcarenurse #igreelschallenge | #icu, #icunurse, #newgradnurse, #criticalcarenurse, #igreelschallenge | 423 | nurse_dee_vlogs | - | Open Link |
| 2026-04-28 14:21 | Video | 2026-04-16 19:59:56 | Understanding the order of vasopressors in the ICU is key for managing hypotension and shock. A common sequence is norepinephrine (Levophed) first, followed by vasopressin, phenylephrine, and epinephrine—but this is not one-size-fits-all. The exact order depends on your facility protocols, patient condition, and provider preference. New ICU nurses need to learn both the general approach and how to adapt in real clinical settings. #icunurse #icunurses #newgradnurse #studentnurse #nursingstudents | #icunurse, #icunurses, #newgradnurse, #studentnurse, #nursingstudents | 606 | nurse_dee_vlogs | - | Open Link |
| 2026-04-28 14:21 | Video | 2026-04-15 19:40:55 | Ventilation is about removing CO2, while oxygenation is about improving oxygen levels—and mixing them up can lead to the wrong intervention. Learn how to recognize the difference at the bedside, what changes to anticipate on the ventilator like respiratory rate, tidal volume, FiO2, and PEEP. If sats look good but CO2 is high, think ventilation problem. If CO2 is normal but oxygen is low, think oxygenation issue. Perfect for new ICU nurses and nursing students building confidence with vents, ABGs, and critical care decision making. #icu #icunurse #studentnurses #newgradnurse #newnurse | #icu, #icunurse, #studentnurses, #newgradnurse, #newnurse | 534 | nurse_dee_vlogs | - | Open Link |
| 2026-04-28 14:21 | Video | 2026-04-10 02:10:03 | You won’t know everything..but at least learn from your mistakes. I can’t say this was a mistake on my part because if I didn’t know..how would I know? Now, I help new nurses build confidence in ICU, If you are looking to build confidence in ICU, check out some ICU resources in my Stan store linked in my bio 🫶🏾 #icu #icunurse #newgradnurse #criticalcare | #icu, #icunurse, #newgradnurse, #criticalcare | 4634 | nurse_dee_vlogs | - | Open Link |
| 2026-04-28 14:21 | Video | 2026-04-03 00:41:57 | Your ICU patient was just fine… Then you notice increasing respiratory distress, dropping BP, tachycardia, one side of the chest barely moving, and you can’t hear breath sounds on that side. If you’re really paying attention… you might even catch tracheal shift. This is one of those “act fast or they code” situations. Pressure is building in the chest and compressing the heart. What are we doing? Immediate needle decompression, then chest tube. No waiting. ICU nursing is about pattern recognition. Want more real ICU breakdowns like this? Check my Stan store for tools to build your confidence #icunurse #newgradnurse #icu #nursingstudents #icunurses | #icunurse, #newgradnurse, #icu, #nursingstudents, #icunurses | 354 | nurse_dee_vlogs | - | Open Link |
| 2026-04-28 14:21 | Sidecar | 2026-03-17 18:03:28 | Save this and share with a friend! These are cardiac arrest meds every nurse NEEDS to know If you’ve ever felt overwhelmed during a code… this is for YOU. These are the essential ACLS medications you’ll see in real ICU and emergency situations: Epinephrine, Amiodarone, Lidocaine, Magnesium, Calcium, and Sodium Bicarb I broke it down simple + easy to remember so you don’t freeze when it matters most. ✨ Save this for your next shift ✨ Study this before your next code ✨ Build your ICU confidence one step at a time Comment “ME” if you want more ICU tips + cheat sheets 👇🏽 #icu #icunurse #newgradnurse #futurenurses #cardiacarrest | #icu, #icunurse, #newgradnurse, #futurenurses, #cardiacarrest | 485 | nurse_dee_vlogs | - | Open Link |
| 2026-04-28 14:21 | Video | 2026-01-04 14:28:42 | Open Link | #newmom, #parentingwithlove, #4monthsoldbaby, #babyplaytime, #babyplayideas | 848 | naadiaajayi | - | Open Link |
| 2026-04-28 14:21 | Sidecar | 2026-03-16 00:43:03 | 🆕 NEW item alert! Everything bundled in 1! NEW ICU nurses — this is for you. I created the ICU Confidence Bundle to help break down critical care concepts simply and to the point. Inside the bundle you’ll learn hemodynamics, ABG interpretation, ventilator basics, cardiac drips, pulmonary artery catheter numbers, and how to perform a structured ICU head-to-toe assessment. If you’ve ever felt overwhelmed trying to understand everything happening with your ICU patient, this bundle was made to simplify it and help you build real confidence at the bedside. Comment ME if this sounds like you. #icu #icunurse #icunurses #newgradnurse #criticalcarenurse | #icu, #icunurse, #icunurses, #newgradnurse, #criticalcarenurse | 51 | nurse_dee_vlogs | - | Open Link |
| 2026-04-28 14:21 | Video | 2026-03-15 21:17:24 | In the ICU, MAP is one of the most important numbers on the monitor. Mean Arterial Pressure tells us if blood is reaching vital organs like the brain and kidneys. A MAP below 65 can mean poor perfusion and possible organ damage, which is why we closely monitor it during shock, sepsis, and critical illness. More ICU breakdowns in my Stan Store. #icunurse #newgradnurse #icu #nursingstudents #icunurses | #icunurse, #newgradnurse, #icu, #nursingstudents, #icunurses | 480 | nurse_dee_vlogs | - | Open Link |
| 2026-04-28 14:21 | Sidecar | 2026-02-02 17:59:10 | Amazing Hypochlorous Acid feature from @time. We’re only one month in and already looks like 2026 is going to be the year of HOCl 💙💙💙 | - | 175 | magicmoleculeinc | - | Open Link |
| 2026-04-28 14:21 | Image | 2025-09-09 21:18:05 | Two sprays. Endless relief. Here’s why you need both on hand 👀 | - | 564 | magicmoleculeinc | - | Open Link |
| 2026-04-28 14:21 | Image | 2024-10-10 15:40:21 | The list goes on and on 💦 | - | 417 | magicmoleculeinc | - | Open Link |
| 2026-04-28 14:21 | Sidecar | 2026-04-27 20:17:22 | We’re partnering with our brand friend @cosmopolitan and their Substack, The Beauty Closet by Cosmo, to give away 10,000 bottle of Magic Molecule so everyone can experience the Magic for themselves. Tap the link in our bio to claim your bottle! | - | 41 | magicmoleculeinc | - | Open Link |
| 2026-04-28 14:21 | Image | 2026-04-24 21:07:44 | Mother’s Day is almost here, so we’re celebrating moms with a product that works just as hard as they do✨ We’re giving away 10,000 free 3.4oz Daily Skin Sprays (*just pay shipping) and partnering with our brand friend @cosmopolitan and their Substack, The Beauty Closet by Cosmo, to spread the news. Magic Molecule is powered by HOCl and gently removes bacteria and germs to help promote healing for 50+ skin issues like breakouts, flare-ups, cuts, scrapes, sunburns, and bug bites. Non-toxic and safe for all ages one month and above, every mom needs this in her routine. Tap the link in bio to sign up for a free bottle today while supplies last. | - | 76 | magicmoleculeinc | - | Open Link |
| 2026-04-28 14:21 | Video | 2026-04-21 21:55:16 | We sure did have fun. Thank you @ultabeauty for once again another phenomenal FLC! We can’t wait to do it all over next year 💙🧡 | - | 41 | magicmoleculeinc | - | Open Link |
| 2026-04-28 14:21 | Video | 2026-04-21 13:52:17 | 🏃♀️RUN CLUB GIVEAWAY This run club duo just makes sense 😉 Enter for a chance to win these essentials from @junklessfoods and @magicmoleculeinc 1 winner will receive: 💪 A Variety of JUNKLESS Protein Bars for your whole run club!! 💦 Magic Molecule Daily Skin Spray for your whole run club!! To enter: ✨ Follow @junklessfoods and @magicmoleculeinc ✨ Like this post ✨ Tag your run club Giveaway ends at 11:59 pm PT on Tuesday, April 28, 2026. Open to U.S. residents 18+ only. **NO PURCHASE NECESSARY** to enter or win. One winning comment will be randomly selected by JUNKLESS and contacted via DM on or around Thursday, April 30, 2026. The selected winner must respond within 48 hours, or JUNKLESS reserves the right to choose a new winner. This promotion is in no way sponsored, administered by or associated with Instagram. | - | 135 | magicmoleculeinc | - | Open Link |
| 2026-04-28 14:21 | Video | 2026-04-20 18:56:06 | If it can be sprayed, it will be sprayed. | - | 28 | magicmoleculeinc | - | Open Link |
| 2026-04-28 14:21 | Sidecar | 2026-04-17 21:09:23 | Thrilled that Daily Skin Spray has been named an @elleusa First Class Beauty winner! ✨ Plus, our 2oz and 3.4oz sizes are TSA-friendly — perfect for every adventure ahead. | - | 32 | magicmoleculeinc | - | Open Link |
| 2026-04-28 14:21 | Video | 2026-04-16 21:32:03 | We hope you had the best time in our house today at ULTA FLC! 🧡💙 | - | 96 | magicmoleculeinc | - | Open Link |
| 2026-04-28 14:21 | Video | 2026-04-16 11:42:00 | Nothing we love more than a life size bottle | - | 165 | magicmoleculeinc | - | Open Link |
| 2026-04-28 14:21 | Sidecar | 2026-04-15 21:50:34 | We showed up. We showed out. Day 1 of Ulta Beauty World is everything we imagined and more thanks for stopping by and we can’t wait to see some of you tomorrow! 🪄 | - | 222 | magicmoleculeinc | - | Open Link |
| 2026-04-28 14:21 | Image | 2025-04-11 01:50:56 | Hiiiiii everyone👋🏼 As I posted on stories a couple of weeks ago…I now want to transition my page to include a lot more food content!! Hence the new handle and bio! My love for clothes, shoes, accessories, skin care, makeup, etc will always remain but I am also just as passionate about (all kinds of) food whether it’s from a restaurant, fast food or even home cooked😋 I feel like as we grow so do our interests. I figure why limit myself to sharing just one thing I love when I can share two?! So please be patient as I try to navigate this transition and keep following along while I shop & eat XOXO 🍴💞🛍️ #thankyouforthesupport . . . #thefashionfoodiebabe #fashion #fashionlover #fashionista #foodie #foodlover #foodislove #shopping #eating #transition #happiness #growth #follow #explorepage #longisland #queens #brooklyn #foryou #fypage #newpage #newcontent | #thankyouforthesupport, #thefashionfoodiebabe, #fashion, #fashionlover, #fashionista, #foodie, #foodlover, #foodislove, #shopping, #eating, #transition, #happiness, #growth, #follow, #explorepage, #longisland, #queens, #brooklyn, #foryou, #fypage, #newpage, #newcontent | 315 | fashionfoodiebabe | - | Open Link |
| 2026-04-28 14:21 | Image | 2025-04-18 01:32:17 | throwback to one of my favorite places: @vittorios_italian_steakhouse ... i dream of this pasta🤩🍝☁️ #tbt . . . #fashionfoodiebabe #italian #steakhouse #pasta #dirtymartini #outtoeat #restaurant #foodislove #foodie #foodieforlife #foodheaven #foodinspo #goodeats #eatingood #dinner #goodamerican #girlswhoeat #babe #foodpic #eatwithme #longisland #longislandfoodie #longislandeats #explorepage #foryou | #tbt, #fashionfoodiebabe, #italian, #steakhouse, #pasta, #dirtymartini, #outtoeat, #restaurant, #foodislove, #foodie, #foodieforlife, #foodheaven, #foodinspo, #goodeats, #eatingood, #dinner, #goodamerican, #girlswhoeat, #babe, #foodpic, #eatwithme, #longisland, #longislandfoodie, #longislandeats, #explorepage, #foryou | 346 | fashionfoodiebabe | - | Open Link |
| 2026-04-28 14:21 | Sidecar | 2025-05-01 22:19:31 | 🍔’s for days ‼️ @swoonysbrooklyn @redhooktavernbk @nowon.usa @minettatavernny @jgmelon_nyc @monkeybar_ny @ketchyshuby.nyc @all_american_burger @rhrooftop @therockawayhotel @rolosnyc @innout @clickclackhotels (🇨🇴) . . #fashionfoodiebabe #cheeseburger #cheeseburgerlover #cheeseburgerinparadise #burgerlover #burgersandfries #burgeroftheday #faves #brooklyneats #queenseats #lieats #nyceats #cameraroll #foodie #loveforfood #girlswhoeat #burger #dump #foodiegirl #foryou #explorepage✨ | #fashionfoodiebabe, #cheeseburger, #cheeseburgerlover, #cheeseburgerinparadise, #burgerlover, #burgersandfries, #burgeroftheday, #faves, #brooklyneats, #queenseats, #lieats, #nyceats, #cameraroll, #foodie, #loveforfood, #girlswhoeat, #burger, #dump, #foodiegirl, #foryou, #explorepage | 311 | fashionfoodiebabe | - | Open Link |
| 2026-04-28 14:21 | Sidecar | 2026-04-27 21:07:45 | such a good weekend - hallelujah 🙌🏼 . . #weekendvibes #hallelujah #brooklyn #queens #longisland | #weekendvibes, #hallelujah, #brooklyn, #queens, #longisland | 148 | fashionfoodiebabe | - | Open Link |
| 2026-04-28 14:21 | Video | 2026-04-26 15:25:45 | also can’t get behind the whole dipping your pizza in ranch movement 🙅🏻♀️ . . #top5 #horrormovie #foodie #foodieforlife #trending | #top5, #horrormovie, #foodie, #foodieforlife, #trending | 142 | fashionfoodiebabe | - | Open Link |
| 2026-04-28 14:21 | Sidecar | 2026-04-21 21:52:49 | @lindustriebk x chanel x fendi 💁🏻♀️🍕🍦✨ . . #pizza #nycpizza #icecream #bags #nycfoodie | #pizza, #nycpizza, #icecream, #bags, #nycfoodie | 185 | fashionfoodiebabe | - | Open Link |
| 2026-04-28 14:21 | Sidecar | 2026-04-20 21:58:42 | @cafetestarossa first timer here and already planning my return 🇮🇹🍝❤️ . . we tried their new prefix menu “spring in trastevere” and every dish was better than the next. the suppli tasted exactly how it does in Rome🤤 this restaurant totally exceeded my expectations. Highly recommend 10/10🙌🏼 . . #italian #italianfood #italianrestaurant #longislandeats #longislandfood | #italian, #italianfood, #italianrestaurant, #longislandeats, #longislandfood | 239 | fashionfoodiebabe | - | Open Link |
| 2026-04-28 14:21 | Video | 2026-04-18 15:26:48 | So happy that I got to try out @cookietherapyli new secret flavor - obsessed 🌈🍪 . . these cookies are stuffed with Nutella and topped with rainbow cookies and honestly taste like heaven. WOW 🤩 place your orders with her asap !!!! . . #nutella #rainbowcookies #sweettreat #longisland #lifoodie | #nutella, #rainbowcookies, #sweettreat, #longisland, #lifoodie | 166 | fashionfoodiebabe | - | Open Link |
| 2026-04-28 14:21 | Image | 2026-04-17 11:32:28 | Of course in true fashionfoodiebabe style - I am posting my 1 year anniversary post 1 week later lol 🎊🍾✨💕 (4.10.25) . . IDK where to begin but this year has been a wild ride🎢 I transitioned my page on a whim and it has had the most positive impact on my life. I kinda just went for it with no clue on what I was doing (not like I have a clue now either LOL) I met some new amazing friends, made so many new connections and tried so many new places! I still have so many more places to continue trying out and sharing with you guys!! . . This is your sign to just do something you want to do especially if it makes you happy. Stop caring what people think 🙂↔️ . . And as always thank you so much for all the support whether it’s likes, comments, shares, messages, shopping my links … i appreciate it ALL 🫶🏼 XOXO | - | 274 | fashionfoodiebabe | - | Open Link |
| 2026-04-28 14:21 | Video | 2026-04-16 21:57:34 | my list goes on & on & on 🍔🌮🥗🍕🍗🍝🥟🥩🍨🍪 . . #girlcontent #foodie #cuteoutfits #foodlover #ootd | #girlcontent, #foodie, #cuteoutfits, #foodlover, #ootd | 63 | fashionfoodiebabe | - | Open Link |
| 2026-04-28 14:21 | Video | 2026-04-14 21:12:56 | still dreaming about last weeks bomboloni 😍🌈☁️ & IT’S COMING BACK so don’t miss your chance to try it on wednesday 4/15‼️ . . @lulusbakery x @kingumberto . . #bombolini #collab #rainbowcookie #sweettreat #foodieheaven | #bombolini, #collab, #rainbowcookie, #sweettreat, #foodieheaven | 183 | fashionfoodiebabe | - | Open Link |
| 2026-04-28 14:21 | Video | 2026-04-13 23:57:08 | a hidden gem on the beach - right in queens, NY! (breezy point to be exact) me and my family love this restaurant 💎🐚💕 can’t wait to go back! . . #queenseats #queensfoodie #breezypoint #foodieofinstagram #explorepage | #queenseats, #queensfoodie, #breezypoint, #foodieofinstagram, #explorepage | 395 | fashionfoodiebabe | - | Open Link |
| 2026-04-28 14:21 | Sidecar | 2025-04-22 17:51:59 | I honestly didn’t even realize my skin had transformed this much until I came across a review I had done on Hairprint in 2016 and I was like, wait, whose skin is this?! 🤯 That’s also the year I started using clean beauty exclusively so I’m going to let you infer what you want from that. Over the years my skincare routine has remained pretty much the same. It’s... 1️⃣ Double oil cleanse 2️⃣ Massage during second cleanse 3️⃣ Mist 4️⃣ Serum 5️⃣ Moisturize (oils or cream or both) I do this both 🌞➕🌚 and over the past 10 years this simple routine has really nourished my skin. I mean I can literally see that with my own eyes. Can you? 💌 Want an exact breakdown of the products I’m currently using? Comment “routine” and I’ll DM it to you! | - | 371 | thenew.knew | - | Open Link |
| 2026-04-28 14:21 | Image | 2026-04-24 15:12:44 | New Arrivals are here and they’re some of the most beautiful pieces yet. From your day to day to vacays, to date nights and weddings/events- we have something for you!! | - | 2 | shoponeelevenolive | - | Open Link |
| 2026-04-28 14:21 | Video | 2026-04-27 16:10:43 | This sale only happens TWICE a year and it’s happening right now! Shop the Friends of @credobeauty sale (20% off April 27–May 3, in-store, online & in the app) #ad Comment SALE for links to my top picks. Here they are: ✨ Marie Veronique Multi-Retinol Night Emulsion: strongest clean retinol…can you say results?! ✨ Ilia Limitless Lash Mascara: always and forever (the wand is everything) ✨ Saie Slip Tint: the GOAT of tinted mineral SPFs ✨ One Love Organics Botanical B Enzyme Cleansing Oil: my #1 cleanser for the past 11 years ✨ True Botanicals Chebula Eye Patches: depuffs and fades dark circles in minutes ✨ Iota Diamond Truffle Contour Body Oil: made with actual diamonds + white Italian truffle (I know!) #CredoBeauty #CleanBeauty #CleanBeautyEditor | #ad, #1, #CredoBeauty, #CleanBeauty, #CleanBeautyEditor | 22 | thenew.knew | - | Open Link |
| 2026-04-28 14:21 | Image | 2026-04-22 20:37:57 | There’s pretty much nothing I’m obsessed with more than lip balms… I can find one in just about any jacket pocket or purse and I know I’m not alone because between all of us at TNK we’ve tested more than 24, and that’s only counting the ones that made it to the final list. Our team hands down agreed on ONE very best clean lip balm across the board, but we’ve also got everything from Best Budget Pick to Best Night Treatment. 💫 Comment BALM to get the scoop! | - | 42 | thenew.knew | - | Open Link |
| 2026-04-28 14:21 | Video | 2026-04-07 16:09:13 | If you're dealing with skin that just cannot stay moisturized, rough texture or redness you may need to heal your skin barrier! #ad I started using @almora.botanica’s Restorative Day Face Oil and I’m not looking back. It’s powered by a natural retinol alternative, pollution-fighting antioxidants, and their patented SAPTA Complex to drive it all deeper. The formula is feather-light (like an invisible shield), COSMOS Organic certified, and 96% of testers saw more hydrated skin in 45 days. 🤯 #cleanbeauty #almorabotanica #naturalretinol #cosmosorganic | #ad, #cleanbeauty, #almorabotanica, #naturalretinol, #cosmosorganic | 33 | thenew.knew | - | Open Link |
| 2026-04-28 14:21 | Video | 2026-03-16 21:13:12 | Perfection is not the goal when it comes to hairpins, the messier the better 😜 | - | 185 | thenew.knew | - | Open Link |
| 2026-04-28 14:21 | Video | 2026-03-13 18:35:24 | Because that tiny voice is a calling and an invitation to live a bigger, fuller life. Trust me, I went gray 10 years ago and it rocked my world in the best way. It made me put my ear to the ground and want to listen for her again and again. Do you feel the same? | - | 155 | thenew.knew | - | Open Link |
| 2026-04-28 14:21 | Video | 2026-02-27 18:31:04 | When I was coloring my hair I was in the salon every 3-4 weeks. Then when I stopped coloring it felt like I never went to the salon again. There was one year where I literally didn’t go...ever. I looked like I was trying out for Castaway part 2. Anywho. Now that I’ve been wearing my gray hair for 10 years, I’ve finally found my sweet spot. I go every three months which may seem like a lot to some people but I love how it makes my hair look and feel. Here’s exactly what I get done: 1. A custom tinted purple gloss (tone) I love getting a gloss (some people call it a glaze). It’s basically a semi-perm hair color without the color. It adds shine and smoothness back in and I get that va-va-voom feeling when I leave the salon. My fave. To help with brightness, my hairdresser @jennjonesatl adds a custom purple tint to the gloss...like a purple shampoo on steroids. 2. Metal detox treatment This is several products used in succession to remove environmental buildup like metals in water, pollution, product buildup etc. It really makes my hair pop and it gives the gloss a clean slate to work on. 3. Trim + shape I trim an inch or less every visit and reshape to keep it looking bouncy and healthy. For so long I thought gray hair = zero maintenance but now I’m kinda like wait, it might actually be more lol. Save this post if you want ideas to try at your next salon visit and tell me, have you found that gray hair sweet spot yet or are you still experimenting? | - | 138 | thenew.knew | - | Open Link |
| 2026-04-28 14:21 | Sidecar | 2026-02-23 17:09:39 | I’ve been in clean beauty for 10 years and the biggest problem isn’t the products. It’s the confusion. This space has gotten so unnecessarily complicated that most people are left second-guessing every choice they make. And that’s not where we should be…not after all this progress. So here are my hills. The ones I’ll stand on after a decade of cutting through the noise. Some of these might surprise you. Some might annoy you. Good. That means we’re getting somewhere 😜 What’s YOUR clean beauty hill you’d die on? Drop it below! #cleanbeauty #thenewknew | #cleanbeauty, #thenewknew | 195 | thenew.knew | - | Open Link |
| 2026-04-28 14:21 | Sidecar | 2026-02-19 19:59:18 | After living with gray hair for almost 10 years, I have to say the biggest surprise isn’t that gray hair changes your life…it’s that giving yourself permission does. So many women think “I could never,” or “I’m too young,” or “I’m not ready,” and I get it because I used to think that too. But confidence doesn’t usually come before the decision, it comes after. If you’ve ever had even a tiny thought about going gray, this one is for you. Tell me, what’s one gray hair belief you were taught that you’re questioning now? | - | 738 | thenew.knew | - | Open Link |
| 2026-04-28 14:21 | Video | 2026-02-11 17:55:18 | Anyone can google what’s in their tap water and here in Atlanta, testing has found 20+ contaminants, including ones linked to cancer risk at certain exposure levels like disinfection byproducts, hexavalent chromium, nitrates and short-chain PFAS. Plus my city sends me letters about possible trace lead exposure from plumbing, so yeah…filtering my water is non-negotiable for me. What you want is a filter that’s actually proven to do what it claims. The easiest way to check? Third-party testing. For water filters, that usually means a NSF certification. Right now I’m using a countertop system I really like while we plan for a bigger home setup but you absolutely do NOT need a whole-house system to get cleaner drinking water. There are NSF-certified options starting around $30. Comment “filter” and I’ll send you links for the two filters I’m using right now, a stainless option we’re eyeing and a solid budget pick too. #😘 #waterfilter #bestwaterfilter #tapwater #learnoninstagram | #waterfilter, #bestwaterfilter, #tapwater, #learnoninstagram | 154 | thenew.knew | - | Open Link |