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2026-06-04 15:29 Video 2026-04-06 21:48:35 I’m in the joining you phase and couldn’t love it more - 433 hungryrunnergirl - Open Link
2026-06-04 15:29 Video 2026-03-26 02:24:23 We are the study - 324 hungryrunnergirl - Open Link
2026-06-04 15:29 Video 2026-03-17 13:54:13 Exactly. - 431 hungryrunnergirl - Open Link
2026-06-04 15:29 Sidecar 2026-06-04 15:04:33 Twirl worthy walls for your little ballerina šŸ©°šŸŽ€ #kidsroominspo #balletcore #spoonflower #kidsroominspo, #balletcore, #spoonflower - vivieandash - Open Link
2026-06-04 15:29 Sidecar 2026-06-03 13:35:00 New ✨ Puppy Portraits now available for licensing! #seamlesspattern #spoonflower #artlicensing #surfacepattern #seamlesspattern, #spoonflower, #artlicensing, #surfacepattern 52 vivieandash - Open Link
2026-06-04 15:29 Sidecar 2026-06-02 12:56:33 Timeless, vintage inspired Red White and Blue Teddy Bears 🧸 #spoonflower #artlicensing #surfacepattern #spoonflower, #artlicensing, #surfacepattern 41 vivieandash - Open Link
2026-06-04 15:29 Sidecar 2026-06-01 17:56:59 The cutest Summer customs coming to @kikiandluluco this week! #surfacedesigner #custompattern #artlicensing #surfacedesigner, #custompattern, #artlicensing 19 vivieandash - Open Link
2026-06-04 15:29 Sidecar 2026-05-06 14:40:00 Classic strawberry floral scallops šŸ“ #seamlesspattern #springpattern #surfacedesign #patterndesign #spoonflower #summerseamless #strawberries #seamlesspattern, #springpattern, #surfacedesign, #patterndesign, #spoonflower, #summerseamless, #strawberries 14 vivieandash - Open Link
2026-06-04 15:29 Sidecar 2026-05-05 14:35:00 All the little beach things 🐬 #surfacedesigner #textiledesigner #seamlesspattern #surfacedesign #spoonflower #summerpattern #beach #ocean #licensing #kidsfashion #illustration #handdrawn #wallpaper #printondemand #pattern #spoonflowerdesigner #surfacepatterndesign #kidsfabric #surfacedesigner, #textiledesigner, #seamlesspattern, #surfacedesign, #spoonflower, #summerpattern, #beach, #ocean, #licensing, #kidsfashion, #illustration, #handdrawn, #wallpaper, #printondemand, #pattern, #spoonflowerdesigner, #surfacepatterndesign, #kidsfabric 28 vivieandash - Open Link
2026-06-04 15:29 Sidecar 2026-05-04 13:30:00 A little playful, a little vintage, new polka dot orange cameos now available for licensing! šŸŠ . . . #surfacedesigner #textiledesigner #seamlesspattern #surfacepatterndesign #patternlicensing #printandpattern #summerpattern #surfacepatterncommunity #artlicensing #spoonflower #fruits #vintage #oranges #surfacedesigner, #textiledesigner, #seamlesspattern, #surfacepatterndesign, #patternlicensing, #printandpattern, #summerpattern, #surfacepatterncommunity, #artlicensing, #spoonflower, #fruits, #vintage, #oranges 46 vivieandash - Open Link
2026-06-04 15:29 Sidecar 2026-05-01 13:20:00 Living on island time, made for days that feel like a getaway ā˜€ļøšŸ¦©šŸŒ“ #surfacedesigner #textiledesigner #seamlesspattern #surfacedesign #spoonflower #summerpattern #flamingo #patterndesign #licensing #kidsfashion #illustration #handdrawn #wallpaper #printondemand #pattern #spoonflowerdesigner #surfacepatterndesign #kidsfabric #surfacedesigner, #textiledesigner, #seamlesspattern, #surfacedesign, #spoonflower, #summerpattern, #flamingo, #patterndesign, #licensing, #kidsfashion, #illustration, #handdrawn, #wallpaper, #printondemand, #pattern, #spoonflowerdesigner, #surfacepatterndesign, #kidsfabric 14 vivieandash - Open Link
2026-06-04 15:29 Sidecar 2026-04-30 15:48:11 Seaside escape ā˜€ļøšŸŒŠšŸ¦ž New patterns available now! #surfacedesigner #textiledesigner #seamlesspattern #surfacedesign #spoonflower #summerpattern #ladolcevita #patterndesign #licensing #kidsfashion #illustration #handdrawn #wallpaper #printondemand #pattern #spoonflowerdesigner #surfacepatterndesign #kidsfabric #surfacedesigner, #textiledesigner, #seamlesspattern, #surfacedesign, #spoonflower, #summerpattern, #ladolcevita, #patterndesign, #licensing, #kidsfashion, #illustration, #handdrawn, #wallpaper, #printondemand, #pattern, #spoonflowerdesigner, #surfacepatterndesign, #kidsfabric 44 vivieandash - Open Link
2026-06-04 15:29 Sidecar 2026-03-05 18:19:33 New wildflower stripe in multiple colorways 🌱 search design 21385039 on Spoonflower #surfacedesigner #textiledesigner #seamlesspattern #surfacedesign #spoonflower #springpattern #interiordesign #wallpaper #floral #surfacedesigner, #textiledesigner, #seamlesspattern, #surfacedesign, #spoonflower, #springpattern, #interiordesign, #wallpaper, #floral 22 vivieandash - Open Link
2026-06-04 15:29 Sidecar 2026-03-04 15:25:06 Vintage Cameo Strawberries šŸ“ #surfacedesigner #textiledesigner #seamlesspattern #surfacedesign #spoonflower #springpattern #strawberries #patterndesign #licensing #kidsfashion #illustration #handdrawn #wallpaper #printondemand #pattern #spoonflowerdesigner #surfacepatterndesign #kidsfabric #surfacedesigner, #textiledesigner, #seamlesspattern, #surfacedesign, #spoonflower, #springpattern, #strawberries, #patterndesign, #licensing, #kidsfashion, #illustration, #handdrawn, #wallpaper, #printondemand, #pattern, #spoonflowerdesigner, #surfacepatterndesign, #kidsfabric 28 vivieandash - Open Link
2026-06-04 15:29 Video 2026-05-30 22:00:19 summer outfit of my dreams ✨✨comment SHOP and I’ll send you a message with the links to this fun fit! but seriously - how is my little fella graduating preschool?! 😭 time flies by SO fast. - 237 kristenelisewilliams - Open Link
2026-06-04 15:29 Video 2026-05-05 16:15:02 and let me tell you - it’s never failed me. an easy dress + a sweater over the shoulders + a pair of sandals šŸ‘šŸ¼ done and done! comment SHOP and I’ll send you all the details in a message! šŸ’ž - 164 kristenelisewilliams - Open Link
2026-06-04 15:29 Video 2026-02-12 12:00:00 all dressed up and no where to go in the dress of my spring time dreams ć€°ļø the Sheridan French spring collection is out TODAY!! šŸ’« the every body dress by the fabulous @sheridanfrench is a classic silhouette that will live in my closet for seasons and seasons to come. I was skeptical at first being that it’s one size but it’s truly the most magical dress that works on every šŸ‘šŸ¼ body šŸ‘šŸ¼šŸ‘šŸ¼ - 338 kristenelisewilliams - Open Link
2026-06-04 15:29 Video 2026-06-04 13:28:00 Americana summer is here šŸ¤­šŸ‡ŗšŸ‡øāœØ Easy, classic, and made for all your summer plans. From weekend getaways to holiday celebrations, these looks are ready for the season. Which is your favorite? ā¤ļø #SummerStyle #SummerOutfits #OutfitInspo #FashionInspo #OOTD #SummerStyle, #SummerOutfits, #OutfitInspo, #FashionInspo, #OOTD 23 kristenelisewilliams - Open Link
2026-06-04 15:29 Video 2026-06-03 11:05:08 I think I’ll forever be a two piece set gal 🤭 they’re easy, effortless, and chic. Done and done. šŸ™ŒšŸ» these three are under $40 and on prime!!! Comment SHOP and I’ll send you a message with the links! šŸ”— #rtrpartner #rtrmuse #rtrpartner, #rtrmuse 79 kristenelisewilliams - Open Link
2026-06-04 15:29 Video 2026-06-02 11:00:09 Americana girl summer, but make it affordable šŸ‡ŗšŸ‡øāœØ Three classic outfits I’ll be wearing on repeat from now through Labor Day. Easy, timeless, and all at prices that won’t make your husband ask questions. šŸ˜‰ Which look is your favorite? Shirt outfit, gingham dress, or polka dot dress?! Honestly, I cannot choose 🤭 - 224 kristenelisewilliams - Open Link
2026-06-04 15:29 Video 2026-06-01 12:26:19 Anyone else?! My skin just looked so tired and dull. I knew I needed to get serious about taking care of my skin and my sweet friend @kaitlinpstone with @theskinclique created a skincare regime tailored to my skin needs. Drop a comment below and I’ll send you her booking link so you can get a skin regimen that’s tailored to your skin needs too! You don’t have to be local either! šŸ’ƒšŸ¼āœØ - 143 kristenelisewilliams - Open Link
2026-06-04 15:29 Video 2026-05-31 19:38:07 and truly - under 10 min. my go-to outfit formula for church (if it’s not a dress) is a skirt and top and always belted. šŸ’ƒšŸ¼āœØ linking up this one and a few other favorites! comment SHOP and I’ll send a message with my favs!! - 161 kristenelisewilliams - Open Link
2026-06-04 15:29 Video 2026-05-28 11:10:11 and you know my logic - if you’re getting this many outfits from one set, girl math says it’s free 🤭🤭 this set from @shopbritoncourt is such a fab one for summer! Love it together but also love it as separates. Don’t miss it bc their stuff sells out fast!! I think I may wear outfit #2 to preschool graduation! Which look is your fav!?? #2 155 kristenelisewilliams - Open Link
2026-06-04 15:29 Video 2026-05-27 11:10:11 comment SHOP and I’ll send you a message with all of these fab pieces from @shop_avara that will elevate your summer wardrobe šŸ’ƒšŸ¼ć€°ļø they all look (and feel) designer but it’s all under or right at $100. Don’t miss them because these will FLY šŸ‘šŸ»šŸ‘šŸ» - 81 kristenelisewilliams - Open Link
2026-06-04 15:29 Sidecar 2025-08-14 22:27:25 Hey! I’m Danielle. I own healinghavennutrition.com. We help females struggling with chronic constipation get to daily, well-formed bowel movements without pain/strain— guaranteed or we extend the length of your program! We service about 120 women per year and operate at a 92% success rate! We’ve done what we teach. I myself, felt as if I tried ā€œall of the thingsā€ when I was chronically constipated. I struggled for over 10 years and it felt like I was pouring money down the drain on doctors that couldn’t tell me much, tests that didn’t reveal anything, medications, and supplementation. Whatever was ā€œpromisedā€ to me, never worked. So how did I heal? And how do I help other women do the same after all of the broken promises? What we do is simple: 1.) We use symptoms analysis to understand what your body is telling us! The body is smarter than any test out there. Your symptoms and signs are no coincidence, we just need to know how to listen. 2.) We get your bowels moving without stimulant laxatives, but rather through gentle natural motility aids and sustainable dietary changes! We eat what we love with better quality in mind. 3.) We address imbalances in the gut that show up via symptom analysis (can’t do this without steps 1 and 2!) Order of operations is super important here. I hate to tell you this, but if you’re using probiotics right now, you’re probably making matters worse! 4.) We get you results or we extend your program— 100% in writing. No life long intensive protocols No medications No more expensive testing that isn’t revealing anything No more playing ā€œDr. Googleā€ with yourself We only work with females. If you’re curious to learn more… DM me the word ā€œRESETā€ and I’ll send over a video explaining how it works in detail šŸ’— - 94 healinghavennutrition - Open Link
2026-06-04 15:29 Sidecar 2026-05-11 22:40:00 Because you SHOULD BE POOPING (if no one told you..) Comment ā€œREGULARā€ and I’ll send you a mini video detailing our full process that helps constipated women just like you šŸ’© - 171 healinghavennutrition - Open Link
2026-06-04 15:29 Video 2026-05-13 22:45:00 Comment the word ā€œFRAMEWORKā€ for the perfect anti-constipation framework šŸ¤ŒšŸ¼ - 79 healinghavennutrition - Open Link
2026-06-04 15:29 Sidecar 2026-06-03 22:45:01 Here’s your reminder that Magneisum is a TOOL, not the fix. If you’ve been taking magnesium for months (or years) and still don’t feel fully emptied, book a FREE consultation with us by commenting ā€œBOOKā€ below and let’s actually figure out what’s keep you stuck šŸ¤ - 26 healinghavennutrition - Open Link
2026-06-04 15:29 Video 2026-06-02 22:40:13 Don’t get me wrong. Testing can be helpful. But somewhere along the way, we’ve convinced people that the next stool test, GI map, SIBO test, hormone panel, DUTCH test, food sensitivity test, or organic acids test is going to magically reveal the answer. Most of the time, it doesn’t. Here’s the reality: A test can tell you WHAT is happening. It doesn’t always tell you WHY it’s happening. And it definitely doesn’t tell you what order things need to be addressed in. Root Cause Analysis > More Testing Root cause analysis is the process of looking at the entire picture. Not just one lab marker. Not just one bacterial strain. Not just one hormone. The goal is to identify the mechanisms driving the constipation. For example: Two women both have constipation. Woman #1:
• Slow motility
• Chronic dieting history
• Under-eating
• High stress Woman #2:
• Pelvic floor dysfunction
• Stool burden
• Fear of public bathrooms Same symptom. Completely different root causes. This is where sign and symptom analysis becomes powerful. Your body is constantly providing clues. • Bloating after meals
• Feeling incomplete after bowel movements
• Hard stool followed by softer stool
• Reflux
• Gas
• Fatigue
• Irregular appetite
• Period changes These patterns matter. The biggest MISTAKE I see: People chasing abnormal lab findings instead of addressing the symptoms that are directly impacting their quality of life. You don’t need a perfect test result. You need a body that functions. The best practitioners don’t just read lab reports. They connect symptoms, history, lifestyle, diet, stress, medications, bowel patterns, and testing together to create a complete picture. That’s root cause analysis. If you’ve spent hundreds (or thousands) on testing and still don’t have answers, the problem may not be a lack of data. It may be a lack of strategy. Comment ā€œSTRATEGYā€ below to book a free consultation and let’s identify the pieces that are actually keeping you constipated.šŸ’© #1, #2 5 healinghavennutrition - Open Link
2026-06-04 15:29 Sidecar 2026-06-01 22:40:02 Comment ā€œCHANGEā€ for a mini breakdown video on the process we use to help women finally get regulated after years of constipation šŸ¤ - 26 healinghavennutrition - Open Link
2026-06-04 15:29 Video 2026-05-29 16:45:11 Constipation makes you swell. Why? Because you recycle toxins and waste that were not eliminated properly. Not only can it cause feelings of bloat and puffiness, but it can also make you look it. Comment the word ā€œPUFFYā€ below and I’ll send over a video detailing our formula behind resolving constipation in women who have been dealing with it for 10+ years. - 13 healinghavennutrition - Open Link
2026-06-04 15:29 Video 2026-05-28 22:40:09 your colonoscopy came back clear… now what? While we of course want to see a clear colonoscopy, many of us after being cleared, still feel in the dark and unsure of where to go in terms of our symptoms. Conventional testing can be helpful to rule out an acute problem or anything needing immediate attention, however if our colonoscopy is clear or just shows inflammation, we need to know WHY. For too long, we have put our faith in testing alone, when our bodies are very smart. The body sends our certain symptoms to let us know what’s going on. It’s our choice to listen and better yet to understand what it’s telling us. My favorite testing, is transit time testing as it at least gives us a look into how fast or slowly food is being processed. Other than this easy at home test, your body’s signs and symptoms are what we need to look out for. There is an innate intelligence that we should not be ignoring! Symptoms and signs don’t just happen ā€œbecause,ā€ but it’s rather our body’s way of communicating with us. Now we just need to know how to listen! So if you are constipated and confused by your test results, comment ā€œHELPā€ below for a free 45 minute consultation to determine if the Gut Reset Program could be a match for you šŸ¤ - 12 healinghavennutrition - Open Link
2026-06-04 15:29 Sidecar 2026-05-27 22:45:02 Comment ā€œUNSTUCKā€ for a breakdown video behind our full process šŸ’› - 44 healinghavennutrition - Open Link
2026-06-04 15:29 Video 2026-05-22 17:15:00 You need to understand motility support alone doesn’t magically fix motility. If every supplement works for a few weeks… then suddenly you’re right back where you started, your body isn’t necessarily ā€œgetting used to it.ā€ I promise you, you’re missing the bigger picture. Motility support can struggle long term when: • Stool is still backed up
• Gut imbalances are still present
• The nervous system is stressed
• Digestion upstream is weak
• You’re trying to force movement instead of restoring it You cannot train a backed-up system to move better. This is why I focus on order of operations: 1 Clear what’s stuck 2 Retrain movement patterns 3 Address imbalances Because relying on stronger and stronger supplements every few months is exhausting. Comment ā€œMOTILITYā€ if you want my full breakdown video. - 10 healinghavennutrition - Open Link
2026-06-04 15:29 Video 2026-05-20 22:40:00 Here’s our 3-step systemšŸ‘‡šŸ¼ 1ļøāƒ£CLEAR WHAT’S STUCK
If stool has been sitting in the colon for days, everything slows down. Water keeps getting pulled out, bacteria can overgrow, and motility weakens. Adding more fiber on top of that? Sometimes it’s just traffic on top of traffic. The goal isn’t tiny rabbit pellets, going every 3 days, or ā€œI go daily but never feel empty.ā€ The goal is complete bowel movements. 2ļøāƒ£RETRAIN MOTILITY
Your gut is supposed to have rhythm. When it doesn’t, you start relying on coffee, supplements, or laxatives just to get things moving. Most people keep trying to force bowel movements when the real issue is restoring movement signals. 3ļøāƒ£CLEAN UP IMBALANCES
This is where most people start and why they stay stuck. Dumping probiotics and random antimicrobials into a backed-up system can often mean:ā€ØšŸ‘‰šŸ¼More bloatingā€ØšŸ‘‰šŸ¼More gasā€ØšŸ‘‰šŸ¼More constipation Order matters. You were told:ā€Øā€œEat more fiber.ā€ā€Øā€œTake a probiotic.ā€ā€Øā€œDrink more water.ā€ Those ideas aren’t always wrong. They can just be wrong for your body right now. When you clear what’s stuck, restore movement, and THEN address imbalances… your body finally has the environment it needs to function the way it was designed to. Comment ā€œCUSTOMIZEā€ to grab a free 45 minute consultation to learn more about what this would look like for you in our Gut Reset ProgramšŸ¤ - 25 healinghavennutrition - Open Link
2026-06-04 15:29 Sidecar 2026-05-19 22:45:00 Comment ā€œHABITā€ and grab a breakdown of our process behind daily, full BMs šŸ’© - 60 healinghavennutrition - Open Link
2026-06-04 15:29 Video 2026-06-03 13:20:57 Open Link #easydinners, #tortellini, #onepanmeal, #pastadinner, #dinnerinspo 44 lemonsandzest - Open Link
2026-06-04 15:29 Video 2026-06-02 22:06:01 Open Link #blueberrycheesecake, #easyrecipeideas, #nobakedessert, #cheesecakelover, #dessertrecipes 89 lemonsandzest - Open Link
2026-06-04 15:29 Video 2026-06-01 21:48:24 Open Link #easydinners, #easydinnerideas, #airfryerrecipes, #salmonrecipe, #simpledinner 142 lemonsandzest - Open Link
2026-06-04 15:29 Video 2026-05-31 22:08:04 Open Link #meatball, #spinachandfeta, #easydinners, #easydinnerideas, #dinnerinspo 87 lemonsandzest - Open Link
2026-06-04 15:29 Video 2026-05-29 16:01:17 Open Link #cookiedough, #sugarcookies, #easyrecipeideas, #cookiedoughlicious, #sweetsandtreats 10911 lemonsandzest - Open Link
2026-06-04 15:29 Video 2026-05-27 12:11:44 Open Link #easydinners, #dinnerinspo, #onepanmeal, #easydinnerideas, #tacotuesdays 72 lemonsandzest - Open Link
2026-06-04 15:29 Video 2026-05-26 11:42:52 Open Link #blueberrymuffins, #bananamuffins, #easybake, #easyrecipeideas, #muffinrecipe 300 lemonsandzest - Open Link
2026-06-04 15:29 Video 2026-05-24 14:14:10 Open Link #frosƩ, #watermelons, #summerdrink, #easyrecipeideas, #frozenrose 296 lemonsandzest - Open Link
2026-06-04 15:29 Sidecar 2026-05-23 14:32:44 Open Link #cornsalad, #easyrecipe, #mdw2026, #summerrecipes, #cucumbersalad 62 lemonsandzest - Open Link
2026-06-04 15:29 Video 2026-05-22 12:29:35 Open Link #nobakedessert, #nobakecheesecake, #summerdessert, #lemonblueberry, #dessertinspo 258 lemonsandzest - Open Link
2026-06-04 15:29 Video 2026-05-21 11:58:31 Open Link #pastasalad, #tortellini, #capresesalad, #easyrecipeideas, #summersalad 212 lemonsandzest - Open Link
2026-06-04 15:29 Video 2026-05-20 12:58:51 Open Link #grillingseason, #honeymustard, #chickendrumsticks, #grillingtime, #easydinnerideas 162 lemonsandzest - Open Link
2026-06-04 15:29 Video 2025-12-25 03:35:43 We’ve done carols and games and tiktoks, Time for bed at this point. šŸ˜‚ #family #christmas #family, #christmas 52 doneinadaymom - Open Link
2026-06-04 15:29 Video 2025-12-25 00:12:35 Our nephews are home from college!! 🄳#family #christmas #dance #family, #christmas, #dance 100 doneinadaymom - Open Link