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Page 32 | Showing 50 results
| date added | post type | taken at | caption | hashtags | likes count | owner username | display url | post url |
|---|---|---|---|---|---|---|---|---|
| 2026-06-24 15:25 | Sidecar | 2025-10-01 11:12:30 | ๐ค๏ธโจ #matchaandgymgirl | #matchaandgymgirl | 1055 | ginn.club | - | Open Link |
| 2026-06-24 15:25 | Image | 2026-06-22 05:14:42 | We will be back soon ๐๐ปโโ๏ธ๐จ | - | 2 | ginn.club | - | Open Link |
| 2026-06-24 15:25 | Image | 2026-06-16 10:34:49 | Biker S,M in stock! available at shopee โจ๐ซถ๐ป | - | 22 | ginn.club | - | Open Link |
| 2026-06-24 15:25 | Image | 2026-05-05 03:52:30 | A little 5.5 treat for your active days โจ Available โ while stocks last | - | 15 | ginn.club | - | Open Link |
| 2026-06-24 15:25 | Video | 2026-03-19 06:51:13 | Eve vol.2 mixed up ๐๐ปโจ | - | 51 | ginn.club | - | Open Link |
| 2026-06-24 15:25 | Image | 2026-03-03 02:07:17 | 3.3 10% discount from us + code from shopee = best prize โจ๐ | - | 18 | ginn.club | - | Open Link |
| 2026-06-24 15:25 | Sidecar | 2026-02-02 10:49:53 | The details of Eve Blue sky โ๏ธโ๏ธ๐ซถ๐ป | - | 96 | ginn.club | - | Open Link |
| 2026-06-24 15:25 | Image | 2026-01-28 06:05:01 | mood ๐ญ | - | 52 | ginn.club | - | Open Link |
| 2026-06-24 15:25 | Video | 2026-01-10 05:34:51 | เนเธเธทเธญเธเนเธเนเนเธฅเนเธง เธญเธตเธเธเธดเธเนเธเธตเธขเธงเธง๐๐๐ฝ .. . #chinup #pullup #gymgirl #gymmotivation #onearmchinup | #chinup, #pullup, #gymgirl, #gymmotivation, #onearmchinup | 163 | ginn.club | - | Open Link |
| 2026-06-24 15:25 | Video | 2026-01-05 12:18:20 | Happy new year 2026 ginnโs girls โจ๐ซถ๐ป๐ Starting the year with a full heart and clear mind. | - | 60 | ginn.club | - | Open Link |
| 2026-06-24 15:25 | Sidecar | 2025-12-25 12:54:11 | Merry Christmas everyone except you ๐ซต๐ป MARRY ME! ๐๐โจ๐ซถ๐ป | - | 3379 | ginn.club | - | Open Link |
| 2026-06-24 15:25 | Sidecar | 2025-12-25 07:32:46 | Still feeling the warmth from our Puppy Pilates Christmas Party ๐๐ถ โจWhat started as a festive idea turned into a room full of movement, music, laughter, and the softest puppy cuddles. Thank you to everyone who came, moved, cuddled, smiled, and made this celebration so special. Our hearts are full, and weโre so grateful for this beautiful community. Merry Christmas TPC Angels! May your holidays be merry, bright, and full of moments that matter. ๐๐ ๐ผ๐พ #thepawseclub #PuppyLove #PetLover #ChristmasEvent #BangkokWellness #PuppyPilates #ChristmasWellness #FeelGoodMove #PilatesCommunity #HolidayJoy #เธเธฃเธดเธชเธกเธฒเธชเธเน๐ #เธเธฃเธดเธชเธกเธฒเธชเธเนเธเธฒเธฃเนเธเธตเน | #thepawseclub, #PuppyLove, #PetLover, #ChristmasEvent, #BangkokWellness, #PuppyPilates, #ChristmasWellness, #FeelGoodMove, #PilatesCommunity, #HolidayJoy, #เธเธฃ, #เธเธฃ | 86 | ginn.club | - | Open Link |
| 2026-06-24 15:25 | Sidecar | 2026-06-22 10:41:00 | THE serve pleated skirt, now in new colourway Bloom and Soul ๐ | - | 13 | urbanizedco | - | Open Link |
| 2026-06-24 15:25 | Sidecar | 2026-06-20 07:15:57 | mood because it girl summer is here!!! ๐ชฝ๐๐ซ๐ #withurbnzd | #withurbnzd | 42 | urbanizedco | - | Open Link |
| 2026-06-24 15:25 | Video | 2026-06-18 10:16:30 | New collection in Bloom & Soul ๐ท๐ซ Meet the full Courtside collection lineup 1. Pointe Strappy Bra 2. Adapt 3in1 Longline Bra 3. Accent Outline Bra 4. Freedom Stride Running Shorts 5. Serve Pleated Skirt 6. Adapt Highrise Biker Shorts 5โ 7. Contour Off Shoulder Long Sleeve Top 8. Courtside Halter Dress Drop 01 in Bloom & Soul now live, Drop 02 in Black launching on 27 June | - | 23 | urbanizedco | - | Open Link |
| 2026-06-24 15:25 | Video | 2026-06-16 12:12:29 | Tennis + matcha after has a permanent spot on our calendar Link in bio to shop early access for the new Courtside collection. Free shipping for the next 24 hours, happy drop day ๐ | - | 30 | urbanizedco | - | Open Link |
| 2026-06-24 15:25 | Sidecar | 2026-06-15 12:52:39 | Courtside, the full line up. Drop 01 in Bloom and Soul colourway launching online tomorrow. Sign up to our newsletter for early access and drop day free shipping code ๐ #withurbnzd | #withurbnzd | 114 | urbanizedco | - | Open Link |
| 2026-06-24 15:25 | Video | 2026-06-14 11:05:00 | Weโve got your Sundates tennis outfit secured, Courtside collection (drop 1) launching on 16 June 10pm SGT. ๐ Sign up to get early access code to shop 2hr before anyone else. Link in bio! | - | 48 | urbanizedco | - | Open Link |
| 2026-06-24 15:25 | Sidecar | 2026-06-13 10:44:23 | summer tastes good sign up to our newsletter to get early access and a special launch day sweet treat. Link in our bio ๐ท#withurbnzd | #withurbnzd | 118 | urbanizedco | - | Open Link |
| 2026-06-24 15:25 | Video | 2026-06-12 11:46:08 | 0 problems, just vibes โ๏ธ | - | 18 | urbanizedco | - | Open Link |
| 2026-06-24 15:25 | Sidecar | 2026-06-10 11:48:13 | soft launching somethingโฆ meet us at the courtside โ๏ธ๐ท #withurbnzd | #withurbnzd | 33 | urbanizedco | - | Open Link |
| 2026-06-24 15:25 | Sidecar | 2026-05-31 12:10:42 | some of our fav may snippets in our new collection โห๊ฉ๏ฝก #withurbnzd | #withurbnzd | 34 | urbanizedco | - | Open Link |
| 2026-06-24 15:25 | Video | 2026-05-23 04:14:46 | Obsessed with the new Sports & Spice collection from @urbanizedco ๐โค๏ธ๐ถ๏ธ I mixed & matched 2 sports bras and 2 bottoms to create 5 different gym fits, and the colours go so well together!!! I love pieces that are cute, flattering and easy to throw on together. And maybe itโs just meโฆ but having a cute gym outfit genuinely makes me more excited to work out hehe Which fit was your favourite? ๐ #gym #gymlife #ootd | #gym, #gymlife, #ootd | 132 | urbanizedco | - | Open Link |
| 2026-06-24 15:25 | Video | 2026-05-18 12:45:17 | snatched is our fav vocabulary โ๏ธ ICYMI, our new collection in Cobalt and Spice. Shop now. #withurbnzd | #withurbnzd | 46 | urbanizedco | - | Open Link |
| 2026-06-24 15:25 | Video | 2026-05-27 13:00:08 | Inspired by the Cadillac & adapted to the Reformer ๐ I always love finishing my Airformer class with a few hanging variations. They challenge balance, control, grip strength, body awareness, and confidence all at once. And today, Samy @type1sami absolutely crushed it ๐ฅ๐ One of the reasons I created Airformer is because not every studio has a Cadillac. Yet with a simple set of straps above the Reformer, an entirely new world of movement opens up. Hangs, inversions, support work, mobility, strength, coordinationโฆ so many Cadillac-inspired exercises can be recreated using only a Reformer and straps. A new prop. A new teaching playground. A new way to challenge your clients. If youโre curious to learn how I safely set up, progress, cue, and program these exercises, my Airformer Teacher Training is now available online. ๐ฅ Professional recording included ๐ป Join live on June 12th, 1:00โ5:00 PM PST during the recording session ๐ Exclusive launch pricing available now Whether you join live or watch later, youโll get access to all the combinations, progressions, and teaching concepts Iโve developed over the years. Comment โAIRFORMERโ and Iโll send you the details โจ #pilatesinspiration #pilatesinstructor #pilatesreformer #pilatescadillac #pilatestraining | #pilatesinspiration, #pilatesinstructor, #pilatesreformer, #pilatescadillac, #pilatestraining | 352 | lgg.pilates | - | Open Link |
| 2026-06-24 15:25 | Sidecar | 2026-04-13 18:38:34 | Introducing Lydie, your new Pilates trainer inside WeRise! ๐ค With 16+ years of experience, sheโs bringing a whole new style of training thatโs going to challenge you in a way you might not be used to...but will quickly become obsessed with: Power Pilates. Her style combines pilates, strength training, and functional movement to challenge your body through progressive, flowing sequences . This is pilates that challenges you and stays with you. We canโt wait for you to try her workouts in the app! | - | 680 | lgg.pilates | - | Open Link |
| 2026-06-24 15:25 | Video | 2025-11-05 14:30:00 | Pure suspension only ๐ No Reformer, no mat, just the straps! โจ Itโs fun, powerful, and seriously complete ๐ช Youโll feel your upper body, your core, your balance everything working together ๐ฅ Perfect for women who want to take care of posture, back, and arms while getting stronger from the inside out ๐ฅ Join us every Tuesday 7 am & Friday 10:45 am at the Santa Barbara Studio & Online ! #pilates #pilatesinstructor #pilatesstudio #santabarbara #onlinepilates #pilatessuspensionmethod #pilatesclass #pilatesinspiration #pilatessuspensus #onlinepilates #trxsuspensiontraining #matclass | #pilates, #pilatesinstructor, #pilatesstudio, #santabarbara, #onlinepilates, #pilatessuspensionmethod, #pilatesclass, #pilatesinspiration, #pilatessuspensus, #onlinepilates, #trxsuspensiontraining, #matclass | 580 | lgg.pilates | - | Open Link |
| 2026-06-24 15:25 | Video | 2026-06-24 13:00:07 | Please tell me Iโm not the only teacher who regrets their own programming halfway through classโฆ ๐ Teachers, do you plan classes that makes YOU question your life choices every single time? #pilatesinstructor #humour #pilates #pilatesclass | #pilatesinstructor, #humour, #pilates, #pilatesclass | 112 | lgg.pilates | - | Open Link |
| 2026-06-24 15:25 | Video | 2026-06-23 13:00:10 | Side Mermaid on the Reformer ๐ฅ One of my favorite exercisesโฆ and also one that needs to be done correctly to be truly effective especially with back pain ! Your entire side body is working hard here : obliques, glutes, and hip stabilizers. And since lower back discomfort is often connected to whatโs happening around the hips, alignment and bodyweight distribution matter more than people think. Just like every Pilates movement, itโs not about doing more itโs about doing it better. And letโs be honestโฆ this one delivers a serious burn every single time, no matter your level ๐ฅ Are you ยซย layeringย ยป it like this ? ๐ Let me know how much you like side mermaid โฌ๏ธ #pilates #pilatesreformer #pilatesexercise #pilatesinstructor #pilatesclass | #pilates, #pilatesreformer, #pilatesexercise, #pilatesinstructor, #pilatesclass | 108 | lgg.pilates | - | Open Link |
| 2026-06-24 15:25 | Sidecar | 2026-06-22 13:00:02 | One of the biggest mistakes I see new instructors make is believing they need to sound like everyone else. I thought my accent would be a disadvantage. I wondered if people would trust me teaching in a language that wasnโt my own. I wondered whether there was room for a different approach in an already crowded industry. Turns out, the things I questioned most about myself became some of my greatest strengths. They helped me build a career, create my own education programs, work with incredible studios, and connect with clients and teachers around the world. The goal isnโt to become the next successful instructor. The goal is to become the first version of YOU. Thatโs a conversation I spend a lot of time having inside my teacher trainings. Because learning exercises is one thing. Learning how to find your voice, your confidence, and your place in this industry is something else entirely. Whatโs one thing about yourself that you once saw as a weakness, but later became a strength? Let me know here ๐๐ผ #pilatesinstructors #pilateseducation #pilatesteachertraining #pilatesteacherlife #pilateslovers | #pilatesinstructors, #pilateseducation, #pilatesteachertraining, #pilatesteacherlife, #pilateslovers | 205 | lgg.pilates | - | Open Link |
| 2026-06-24 15:25 | Video | 2026-06-21 13:00:11 | I love California but they donโt dance on the tables ๐ฌ #expatlife #party #summerinusa #summerinfrance #gymparty | #expatlife, #party, #summerinusa, #summerinfrance, #gymparty | 110 | lgg.pilates | - | Open Link |
| 2026-06-24 15:25 | Video | 2026-06-20 13:00:09 | Teaching is funny because sometimes the biggest reward isnโt a packed class, a sold-out workshop, or a new opportunity. Sometimes itโs simply watching your clients move exactly the way you hoped they would. They came to class today and absolutely crushed this flow. And honestlyโฆ just listen to my voice in the background ๐ The more excited I get, the less I stop talking. Thereโs something incredibly rewarding about seeing your cues land, your progressions make sense, and your students (or fellow instructors) succeed beyond what they thought they could do. Pilates teachers, tell me Iโm not the only oneโฆ Do you also turn into an overly excited cheerleader when someone absolutely nails an exercise youโve been working toward? ๐ #pilatesinstructor #pilatesflow #pilatesclass #proudteacher #lovemyjob | #pilatesinstructor, #pilatesflow, #pilatesclass, #proudteacher, #lovemyjob | 263 | lgg.pilates | - | Open Link |
| 2026-06-24 15:25 | Video | 2026-06-19 13:20:09 | As much as I love a true day off, my body rarely wants complete rest. On the days Iโm not teaching, when all I want is to switch off physically and mentally, I still make time for a few simple movements. Not because Iโm chasing performance, but because I know what happens when I stop moving -> my back hurts MORE! For me, this is the minimum dose required to keep my back feeling good. The secret isnโt a magic exercise ! Itโs making sure your spine moves through all four directions: โ Flexion โ Extension โ Lateral flexion โ Rotation Your spine was designed to move. Movement keeps it mobile, resilient, and functioning the way it was intended to. Over the years, fitness trends will come and go. New methods will appear. New exercises will become popular. But one thing remains true: Joseph Pilates built Contrology around the idea of moving the body through its full range of motion with control and intention. Thatโs why I still believe everyone can benefit from Pilates. Not because itโs trendy. Because your spine needs movement. Which of these four spinal movements do you think you practice the least? ๐ #pilates #pilatesinstructor #pilatesmat #classicalpilates #pilatesforbackpain | #pilates, #pilatesinstructor, #pilatesmat, #classicalpilates, #pilatesforbackpain | 119 | lgg.pilates | - | Open Link |
| 2026-06-24 15:25 | Image | 2025-10-15 21:08:00 | This December, Paul Grilley returns with a new livestream and recorded 8-hour online course on the Nei Jing Tu, a Taoist image of the subtle energies of the brain and spine, including the chakras. The Nei Jing Tu is believed to represent breathing and meditation practices. In this course, weโll explore: โข Pranayama โ not just โbreathing exercises,โ but the control of life force, the link between soul and body. โข Bandhas and Mudras โ subtle contractions that guide that life force through the body. Schedule: December 6, 7, 13 & 14, 2025 Time: 8:30โ10:30 AM Pacific Format: Online via Zoom (recordings available until the end of 2025) Tuition: US$80 Join us for this rare opportunity to study breath, energy, and subtle anatomy with Paul. Please note, this is not a yin ฤsana course. Register at www.paulgrilley.com Link is in bio. - - - #paulgrilley Illustration by Stephanie Hii | #paulgrilley | 373 | paulandsuzeegrilley | - | Open Link |
| 2026-06-24 15:25 | Video | 2026-06-18 13:18:41 | Advanced exercises arenโt built in one step right ? Even in one class ! What looks โimpressiveโ at the end is usually just a combination of smaller skills layered together ๐ This also brings up an interesting question for teachers: Do you dare challenging your clients ? I was trained in an environment where the goal was almost 100% success in every class. But Iโve also noticed that many clients enjoy being challenged and working toward something that feels just out of reach. The key isnโt making everyone perform the final version. The key is giving enough options so everyone can experience success at their own level. Some clients kept their foot on the floor. Some found the balance. Some explored the full rotation. And thatโs perfectly fine. (Althoughโฆ it does require clients to actually choose the option youโre giving them , this is maybe another subject ๐ ) Teachers: where do you stand? Do you prefer guaranteed success or a little room for challenge and growth? Let me Know ๐๐ผ #pilatesinstructor #pilatesmatwork #pilatesclass #pilatesstudio #advancedpilates | #pilatesinstructor, #pilatesmatwork, #pilatesclass, #pilatesstudio, #advancedpilates | 354 | lgg.pilates | - | Open Link |
| 2026-06-24 15:25 | Image | 2026-06-06 15:06:59 | Pilates was created to help them move better, stand taller, get stronger, and take up space. Yes, I love precision , control and a good resistance band but Pilates isnโt limited to ankle weights, tiny pulses, and trying to stay small. Pilates can support heavy loads and can help build strength. Pilates can create powerful women who move with confidence, intention, and control. Because strength without control is incomplete and control without strength has limits. The magic happens when you build both. Thatโs I joined @werise to support all Women who want to combine their strength with Control precision . Pilates is my thing but Iโm not sticking with it the secret is in the combination ๐ Thatโs the Pilates I teach on @werise | - | 251 | lgg.pilates | - | Open Link |
| 2026-06-24 15:25 | Sidecar | 2026-06-17 13:00:02 | Weekly Reformer flow The yoga block is a great reminder here that small changes can completely transform an exercise. Sometimes itโs not about doing something new, but about approaching a familiar movement from a different angle. Swipe through the flow and tell me: ๐ Which slide looks the hardest? #pilatesreformer #reformerclass #pilatesinstructor #pilatesclass #reformerpilates | #pilatesreformer, #reformerclass, #pilatesinstructor, #pilatesclass, #reformerpilates | 521 | lgg.pilates | - | Open Link |
| 2026-06-24 15:25 | Image | 2026-06-19 09:30:46 | donโt apply if youโd like to stay in your comfort zone. weโre building and are in need for someone on โoperationsโ who joins us in haarlem, netherlands, on a full time, on-site basis. the role is extremely diverse and a great opportunity for someone who is eager to discover and learn. we are a small international scale up team working in different time zones. you are based in haarlem from where we are building our global brand and business. โoperationsโ means: _customer service _order management _shipping _stock management _data maintenance _b2b sales support _event support who should apply? those who think they can work in a messy scale up in which you need to figure out much by yourself. you can speak and write in english. you have a feel for digital and all modern online tools including working with ai. reach out directly to me: jurian@4T2run.com www.4T2.run | - | 91 | 4t2.run | - | Open Link |
| 2026-06-24 15:25 | Image | 2026-06-07 13:13:51 | it sounds so simple. offering a piece of 4T2 for sale. in the early days we already wanted to do this, as part of the idea that we are building 4T2 for, and with our customers. last year we found our way to host this opportunity, so now you can own a piece of 4T2. you can become a co-owner. no matter where youโre from and even if you work for one of our competitors... (oh yes it happens). find out more through the link in bio. on the investor page youโll find all the information you need. #running#runningcommunity#runningshoe#trailrunning#shoedesign | #running, #runningcommunity, #runningshoe, #trailrunning, #shoedesign | 143 | 4t2.run | - | Open Link |
| 2026-06-24 15:25 | Image | 2026-05-17 07:01:40 | BAKERโS DOZEN MCR 2.0//Still buzzing from last weekend taking the Baker's Dozen to Berlin so, wanted to share the date for BD 2.0. next month. Itโs going to be on 28.06 - same ethos as last year. 13 pastry-paced miles, Finisher's Baguettes, Beers, DJ & a load of other exciting bits & bobs. 100 spots. Sign up in person - opens 21.05 Either. 0730 - join Allpress Espresso Run Club for a social 5km, free coffee/Companio pastry and sign up there. Allpress Espresso - M4 4AH OR At Companio Spear Street (M1 1AW) from 0830 on 21.05 until the 100 spots go. ๐ @lukejdouglas for the rad design | - | 200 | 4t2.run | - | Open Link |
| 2026-06-24 15:25 | Sidecar | 2026-06-24 06:44:20 | ๋ง๋ฌดํธ 35K๐๐ ๐ท๐@go____one @wonju_running_crew ๐๐ปโโ๏ธ๐ค@4t2.run.kr @4t2.run @useful_atelier #running#trailrunning#gonerunning#runningisugly #ํธ๋ ์ผ๋ฌ๋ | #running, #trailrunning, #gonerunning, #runningisugly, #ํธ๋ ์ผ๋ฌ๋ | 119 | 4t2.run | - | Open Link |
| 2026-06-24 15:25 | Sidecar | 2026-06-22 12:43:34 | sayonara, rolling stone. โsayonaraโ is farewell in japanese and it has a kind of sad vibe to it. itโs like saying goodbye, forever. we know that ultra trails feel something like that. saying goodbye, being gone running for a long time and not sure if you meet each other again at aid stations or at the finishline. and during those long runs we sometimes mix up reality and fiction. while moving on, you get lost in your head. hallucinations happen. itโs what inspired us for this version of sayonara. โrolling stoneโ is an obvious reference to bob dylanโs song and we went a little overboard with the visuals, inspired by the last time we did the rorschach test. sayonara, rolling stone. available now. #trailshoes#running#runningcommunity#runninglife#trailrunning | #trailshoes, #running, #runningcommunity, #runninglife, #trailrunning | 57 | 4t2.run | - | Open Link |
| 2026-06-24 15:25 | Video | 2026-06-22 10:06:06 | . โ๏ธร domenica. Fa caldo. Ma io corro. Ogni tanto le scarpe da corsa vanno in pensione e ne inizia un nuovo paio. Un piccolo rituale che accompagna ogni stagione, ogni allenamento, ogni strada percorsa. Queste sono le Sundays di 4T2 / ๐ฌ๐ง Itโs Sunday. Itโs hot. But I run. Every now and then, a pair of running shoes reaches the end of its journey, and a new one takes its place. A small ritual that marks every season, every workout, and every mile along the way. These are the 4T2 Sundays. . #4t2 #Sundays #RunningLife #adv #mrhalfjournal | #4t2, #Sundays, #RunningLife, #adv, #mrhalfjournal | 137 | 4t2.run | - | Open Link |
| 2026-06-24 15:25 | Sidecar | 2026-06-21 23:16:43 | team 4T2 takes on the mountain race. โฐ๏ธ ํ์๋ค๊ณผ ๋ง์ดํด๋ ์ด์ค์ ์ฒซ ๊ณต์ ๋ํ๋ฅผ ์ถํํ๊ณ ์, ์์ฃผ์ ๋ค๋ ์์ต๋๋ค. ์ ํฌ๋ sayonara. get lost. ํธ๋ ์ผ ๋ฌ๋ํ์ ๊ณง ๊ณง ์ถ์๋ฅผ ์๋ ์ ์ฆํ์๋ฐ๋ฆฌ์ ๊ทธ๋ฃจ์ 2 ๋ฌ๋ ์ ๊ธ๋ผ์ค๋ฅผ ์ฐฉ์ฉํ๊ณ ์์ฃผ ํธ์ํ๊ณ ์ฆ๊ฒ๊ฒ ๋ชจ๋ ์์ฃผํ์ด์. ํ์๋์ ์ฌ์ฑ 12์๋ฅผ ๊ธฐ๋กํ์ต๋๋ค ๐ ์ฐ์ ์์ ๊ฑฐ ํํฌ๋ฅผ ๋ฌ๋ฆฌ๋ ๋ค์ด๋๋ฏนํ ์ฝ์ค, 5๊ฐ์ ํ์ฑํ CP์ ๋ฉ์ง ์คํ , ๋ค์ํ ๊ธฐ๋ ํ๊น์ง ๋๋ฌด๋ ์ข์์ต๋๋ค. ์์ฃผ ํ ๊ฒฝํํ๋ ๋ฌต์ฌ๋ฐ๊ณผ ํผ๋ ธํค์ค ์ฒ์ ์กฑ์์ ์ ๋ง ์ต๊ณ ์ ๋ฆฌ์ปค๋ฒ๋ฆฌ์์ด์ ๐ ์ฃผ๋ก์์ ๋ง๋ ๋์ ๋ฌ๋ ์น๊ตฌ๋ถ๋ค ๋๋ฌด ๋ฐฉ๊ฐ์ ์ด์ ๐ ๋ฉ์ง ๋ํ๋ฅผ ๊ธฐํํ๊ณ ๊ฒฝํํ๊ฒ ํด์ค ๋ง์ดํด๋ ์ด์ค @moonhzun , @photo.swagger ๋๊ป ๊ฐ์ฌ๋๋ ค์ ! ๋๋ถ ๋๋ถ์ ์์ฃผ์์ ์์ง๋ชปํ ํน๋ณํ ๊ฒฝํ์ด ๋์์ต๋๋ค. ๊ธฐํ๊ฐ ๋๋ฉด ์์ฃผ ๋ํ์ ๋ ์ฐธ์ฌํ ๊ฒ์ ๐ค ์ด์ ๋ค์ ๋ํ๋ 7/26 ์ฟํฌ๋ก 40k @daisetsuzan_trail_journey ๋ ์ด์ค! ๊พธ์คํ ํ๋ จํด์ ๋ ํ๋ฒ ์ฆ๊ฑฐ์ด ์ฌ์ ์ ์ค๋นํ ๊ฒ์ ๐โโ๏ธ #gonerunning #runningisugly #4T2 #๋ง์ดํด๋ ์ด์ค #์ ์ฆํ์๋ฐ๋ฆฌ์ | #gonerunning, #runningisugly, #4T2, #๋ง์ดํด๋ ์ด์ค, #์ ์ฆํ์๋ฐ๋ฆฌ์ | 232 | 4t2.run | - | Open Link |
| 2026-06-24 15:25 | Sidecar | 2026-06-21 13:19:20 | the making of. hereโs some random moments in the process of becoming โone moreโ. we donโt like design for design. we like to design for function and then have some fun. next to working with some friends of the brand, we do test our prototypes in all shapes and forms. the model is not a model. they are real people who run and most often they are friends. though we strive for perfection, we know weโll never get there. still we try. with every production run there is something to improve. while we work on whatโs next, we also work on what is beyond the horizon... shoots are often a mix of a plan, luck and coincidence. not too much thinking. itโs that simple and sounds easy but is pretty difficult. | - | 94 | 4t2.run | - | Open Link |
| 2026-06-24 15:25 | Sidecar | 2026-06-21 10:58:06 | SOULLOOP.COMMUNITY x 4T2 4T2 Shoe Trial Run ์์ํ ์๋ฒฝ ํ๋ฃจ๋ฅผ ๋ฌ๋ฆฌ๊ธฐ๋ก ์์ํ๋ฉฐ 4T2 ์ ๋ฐ์ ํจ๊ป ๊ฒฝํํ๋ 42๊ฐ ๋์ด๋ณด์์ ๐ซข ์ผ์ - 2026๋ 6์ 24์ผ (์) ์ค์ 5:50~7:30 ์ฅ์ - 4T2 club house (๊ฐ๋ณ๋ถ๋ก 2326 ์์ธ์ ์๋์ํ์ฅ 35ํธ) ์ฝ์ค : ํ๊ฐ 6-7km ๋ชจ์ง๋ฐฉ์ : ๋๊ธ๋ชจ์ง (ex : ๊น์๋ค / 280 / ์ฐธ์ฌํฉ๋๋ค) * ํธ๋ผ์ด์ผ ์์ฆ ์ฌ์ด์ฆ๊ฐ ๋ถ์กฑํ ์ ์์ต๋๋ค. ๊ฐ์ธ ๋ฌ๋ํ๋ ์ง์ฐธํด์ฃผ์ธ์! *์๊ฐ ์์ ๋ถํ๋๋ฆฝ๋๋ค ๐ค ** ๋๊ธ ์์ฑํด์ฃผ์ ๋ชจ๋ ๋ถ๋ค ๋ด์ผ ๋ดฌ์ :) | - | 131 | 4t2.run | - | Open Link |
| 2026-06-24 15:25 | Sidecar | 2026-06-19 15:49:50 | we love independent retailers because they are cute, funky, exotic and kind of.... independent. in a sea of sameness thereโs these exceptional absolute gems like FML โflat mountain livingโ in berlin. this running boutique, created by @mubeenseptember and friend of 4T2, is one of those stores you must take a detour for. mubeen is bringing south african vibes to a funky berlin neighborhood and he carries 4T2 as one of his selected brands. drop by. #berlin#running#runningmotivation#runningcommunity#runningshoe | #berlin, #running, #runningmotivation, #runningcommunity, #runningshoe | 108 | 4t2.run | - | Open Link |
| 2026-06-24 15:25 | Image | 2026-06-16 17:52:19 | if youโre serious about running, youโre not running in cotton. we say it all the time. โdonโt run in cotton.โ still you do. still you keep asking for them, every time we sell out and hope you forget about them so we can move on to professional technical apparel (which we do create actually). you wonโt stop coming back for cotton, run in it, sweat in it, stink in it. now we know why. you want running to be ugly. because it is. so we surrender. and we supply. enjoy. #running#runningcommunity#runningapparel#runningmotivation#runningshoe | #running, #runningcommunity, #runningapparel, #runningmotivation, #runningshoe | 54 | 4t2.run | - | Open Link |
| 2026-06-24 15:25 | Sidecar | 2026-06-16 11:58:42 | ร st. johnโs hotel ร from the streetโจgangneung sunrise run & muscle beach training. ์ง๋ ์ฃผ๋ง ๊ฐ๋ฆ์์, ์ธ์ธํธ์กด์ค ํธํ ๊ทธ๋ฆฌ๊ณ ํ๋กฌ๋์คํธ๋ฆฟ๊ณผ ํจ๊ป ํน๋ณํ 1๋ฐ 2์ผ์ ๋ณด๋์ต๋๋ค. ๋ฐ๋ค๋ฅผ ๋ฐ๋ผ๋ณด๋ฉฐ ๋ฌ๋ฆฌ๊ณ , ์๋๋ฌด ์ฒ๊ธธ ์์์ ํธํก์ ๋ง์ท์ต๋๋ค. ๊ทธ๋ฆฌ๊ณ ๋ค์ ๋จธ์ฌ๋น์น๋ก ๋์์, ์ฅ๋น๊ฐ ์๋ ๋ชธ์ ๊ฐ๊ฐ์ ์ง์คํ๋ ํธ๋ ์ด๋์ ํตํด ์กฐ๊ธ ๋ ๋จ๋จํ ์์ง์๊ณผ ์ฒด๋ ฅ์ ๋ง๋ค์ด๊ฐ๋ ์๊ฐ์ ๊ฐ์ก์ต๋๋ค. ์ด๋ฒ ํ๋ก๊ทธ๋จ์ 4T2 ์์ฆ์ ํจ๊ป ๋ฌ๋, ์์ง์, ํ๋ณต์ ๊ฐ๊ฐ์ ๊ฒฝํํ๋ ์๊ฐ์ด์์ต๋๋ค. ๊ฐ์์ ํ์ด์ค๋ก ๋ฐ๊ณ , ์๋ก๋ฅผ ์์ํ๋ฉฐ, ์ข์ ์๋์ง๋ฅผ ๋๋ ์ ์์ด ๋์ฑ ํน๋ณํ์ต๋๋ค. ํจ๊ปํด์ฃผ์ ๋ชจ๋ ๋ถ๋ค๊ป ์ง์ฌ์ผ๋ก ๊ฐ์ฌ๋๋ฆฝ๋๋ค. ๋ํ ์๋์๋ ์ง์๊ณผ ๋ฉ์ง ๊ณต๊ฐ์ ์ ๊ณตํด์ฃผ์ ์ธ์ธํธ์กด์ค ํธํ , ๊ทธ๋ฆฌ๊ณ 1๋ฐ 2์ผ ๋์ ์ง์ฌ ์ด๋ฆฐ ์ฝ์นญ์ผ๋ก ํจ๊ปํด ์ฃผ์ ํฑ๊ฑธ์ด ๊ธฐ๋ค์ค ๋ณด์ ์ ์ค์ํ๋, ํ๋กฌ๋์คํธ๋ฆฟ ์ ํ๋ณ๋, ์ด์ค๋ช ๋๊ป ๊น์ด ๊ฐ์ฌ๋๋ฆฝ๋๋ค. 4T2์ ํจ๊ป ๋ฌ๋ฆฌ๊ณ ์ถ๋ค๋ฉด ์ธ์ ๋ ๋ค์ํ ์ ์์ ๋ค๋ ค์ฃผ์ธ์. ์ฐ๋ฆฌ๋ ์ธ์ ๋ ์๋ก์ด ์ฅ์, ์๋ก์ด ์ฌ๋๋ค, ์๋ก์ด ์์ง์๊ณผ ํจ๊ป ๋ฌ๋ฆด ์ค๋น๊ฐ ๋์ด ์์ต๋๋ค. #๊ฐ๋ฆ #์ธ์ธํธ์กด์คํธํ #ํ๋กฌ๋์คํธ๋ฆฟ #4T2 #๋จธ์ฌ๋น์น | #๊ฐ๋ฆ, #์ธ์ธํธ์กด์คํธํ , #ํ๋กฌ๋์คํธ๋ฆฟ, #4T2, #๋จธ์ฌ๋น์น | 125 | 4t2.run | - | Open Link |
| 2026-06-24 15:25 | Sidecar | 2026-06-22 19:21:33 | How many @guenergylabs can fit in an Ultrahauler Supertote?โ โ Drop your guess in the comments. The closest answer wins a tote. GIVEAWAY NOW CLOSED. | - | 170 | runjanji | - | Open Link |