All Instagram Media
Page 29 | Showing 50 results
| date added | post type | taken at | caption | hashtags | likes count | owner username | display url | post url |
|---|---|---|---|---|---|---|---|---|
| 2026-06-24 15:25 | Video | 2026-06-23 00:51:04 | No better feeling 🤍 GEMSTONE TIDES launches thursday 6/25 at 11am est | - | 110 | shopclubcoastal | - | Open Link |
| 2026-06-24 15:25 | Video | 2026-06-20 13:43:00 | Wearing my new fishie on repeat 🐟 which base do you prefer? #ootd | #ootd | 96 | shopclubcoastal | - | Open Link |
| 2026-06-24 15:25 | Video | 2026-06-17 21:01:01 | POP-UP TIME! See you this weekend on #nantucket at The Faraway Hotel with @Olivela 🤍 June 19th and 20th in the Federal Suite! | #nantucket | 433 | shopclubcoastal | - | Open Link |
| 2026-06-24 15:25 | Video | 2026-06-16 11:00:10 | 📍 Club Coastal One of Charleston’s newest downtown gems and such a fun spot to pop into while exploring Downtown. Located on Market Street, this charm bar lets you create a custom piece that’s completely your own, whether you’re building a bracelet, necklace, or adding charms. ✨ From Charleston-inspired charms to meaningful keepsakes, it’s the perfect place to create something personal or pick up a unique gift. The shop is equal parts coastal, chic, and fun, making it an easy addition to your next day downtown. If you’re looking for a cute Charleston stop that’s a little different from the usual shopping spots, add this one to your list. 💖 Jennifer Snowden The Cassina Group 843-860-3546 Jsnowden@thecassinagroup.com | - | 173 | shopclubcoastal | - | Open Link |
| 2026-06-24 15:25 | Video | 2026-06-14 15:58:34 | Not-so-hidden sneak peek 👀 I can’t wait to show you guys what is coming | - | 288 | shopclubcoastal | - | Open Link |
| 2026-06-24 15:25 | Video | 2026-06-11 19:54:16 | Marked safe from what we are now calling the #caviarcurse 💀 | #caviarcurse | 256 | shopclubcoastal | - | Open Link |
| 2026-06-24 15:25 | Video | 2026-06-10 15:49:10 | Help me pick what necklace to wear from our new Pendant Bar! Comment 1, 2, or 3 below 🤍 | - | 138 | shopclubcoastal | - | Open Link |
| 2026-06-24 15:25 | Video | 2026-06-08 14:11:17 | We’ve been through so much together I’m so sad to leave for the summer! 😭 #smallbusinessowner #buildingabrand | #smallbusinessowner, #buildingabrand | 800 | shopclubcoastal | - | Open Link |
| 2026-06-24 15:25 | Video | 2026-06-23 08:00:17 | After Hours represents how this brand was built, and how this collection was designed to be worn🫶🏽 | - | 41 | realcollectionau | - | Open Link |
| 2026-06-24 15:25 | Sidecar | 2026-06-21 07:08:41 | @flynnhaggarty looking like a dream in our very popular chocolate brown colourway🤎 | - | 38 | realcollectionau | - | Open Link |
| 2026-06-24 15:25 | Video | 2026-06-18 23:58:23 | Behind the campaign After Hours✨✨ | - | 48 | realcollectionau | - | Open Link |
| 2026-06-24 15:25 | Sidecar | 2026-06-18 09:00:06 | AFTER HOURS, NOW LIVE🤎🤎🤎 | - | 53 | realcollectionau | - | Open Link |
| 2026-06-24 15:25 | Image | 2026-06-17 10:33:51 | Different colours, same feeling🤎 AFTER HOURS, Yours tomorrow 7PM AEST | - | 48 | realcollectionau | - | Open Link |
| 2026-06-24 15:25 | Sidecar | 2026-06-16 08:23:47 | Not everything needs to make a statement. Some pieces earn their place through how often they’re worn✨ Marl Grey w/ contrast chocolate branding AFTER HOURS, Yours Thursday June 18 7PM🤍 | - | 62 | realcollectionau | - | Open Link |
| 2026-06-24 15:25 | Video | 2026-06-15 07:45:07 | AFTER HOURS A closer look at the collection💫 Designed with an oversized zip hoodie, wide leg track pant, tall and petite lengths and heavyweight 420GSM fleece. Every detail was intentional and considered with everyday wearability in mind. Yours, June 18 7PM Sienna x | - | 93 | realcollectionau | - | Open Link |
| 2026-06-24 15:25 | Video | 2026-06-14 07:45:12 | AFTER HOURS, Yours June 18 7PM Campaign shot by @catchthevisionn_ at @sento__club | - | 186 | realcollectionau | - | Open Link |
| 2026-06-24 15:25 | Sidecar | 2026-06-11 22:48:41 | AFTER HOURS A collection designed for everything that happens after the day is done. Yours, very soon | - | 45 | realcollectionau | - | Open Link |
| 2026-06-24 15:25 | Sidecar | 2026-06-11 07:09:42 | AFTER HOURS WINTER26 | - | 87 | realcollectionau | - | Open Link |
| 2026-06-24 15:25 | Image | 2026-06-09 21:19:44 | Are your students struggling on the mat despite a dedicated practice? 🧘♀️✨ As women enter their midlife, hormonal shifts can mimic psychological burnout. Join guest host Daniela Hess for our upcoming webinar: The Women's Midlife Journey: What Yoga Teachers Need To Know. What you’ll learn: ✅ The 4 Hormonal Pillars: Sleep, metabolism, and cortisol. ✅ The Masters of Disguise: Why low ferritin/progesterone look like depression/anxiety. ✅ The "Normal Labs" Trap: Why conventional ranges fail women. ✅ 5 Key Questions: Non-diagnostic tools to help your students immediately. Can’t make it live? Register anyway to get the replay recording sent straight to your inbox the next day! 👉 Tap the link in our bio to register! #YogaTeacher #MidlifeWellness #WomensHealth #HormoneHealth #beYogi | #YogaTeacher, #MidlifeWellness, #WomensHealth, #HormoneHealth, #beYogi | 4 | beyogiinsurance | - | Open Link |
| 2026-06-24 15:25 | Image | 2026-05-26 19:48:46 | Most YTT courses teach you sequencing, but rarely task management. As yoga teachers, we’re entrepreneurs too! If your admin work feels overwhelming, try these 3 quick resets: 1️⃣ Time-blocking: Dedicate specific days to playlists, admin, or sequencing. 2️⃣ Digital libraries: Organize your anatomy resources and inspo into categorized folders. 3️⃣ Productivity apps: Streamline your workflow using tools like Trello or Asana. 🔗 Tap the link in our bio under "Latest Articles" to read all 10 organization tips on the blog! #beYogi #YogaTeacherTips #YogaBusinessOwner #YogaInstructorLife | #beYogi, #YogaTeacherTips, #YogaBusinessOwner, #YogaInstructorLife | 3 | beyogiinsurance | - | Open Link |
| 2026-06-24 15:25 | Image | 2026-05-21 20:03:22 | Do you do the entire yoga class with your students, or do you barely touch your mat? To support visual, auditory, and kinesthetic learners, the best teachers balance active (demonstrating) and passive (observing/assisting) styles. Hit the "Latest Articles" link in our bio to read the full article! 🔗 Drop a comment: Are you naturally an active or passive teacher? 👇 #YogaTeacher #YogaTeacherTraining #TeachingYogaTips | #YogaTeacher, #YogaTeacherTraining, #TeachingYogaTips | 5 | beyogiinsurance | - | Open Link |
| 2026-06-24 15:25 | Video | 2026-05-15 17:56:22 | In this webinar replay with Meli( @the_dreaming_yogi), you’ll discover how to build a grounded business plan using the chakra system. If you’ve been feeling burnt out or disconnected from your business strategy, it’s time to realign. This webinar discusses how to use a 7-part framework to look at your business through an energetic lens—from grounding your foundational tech (Root) to clarifying your vision (Crown). What’s waiting for you inside: ✅ A tool to find exactly where your business flow is blocked. ✅ Strategies for authentic marketing that attracts soul-clients. ✅The secret to a quiet backend tech system that prevents burnout. ✅Stop forcing yourself into a mold that doesn’t fit your energy. 🔗 Head to the link in our bio to watch the replay now! | - | 10 | beyogiinsurance | - | Open Link |
| 2026-06-24 15:25 | Image | 2026-04-24 10:00:23 | We’re so excited to partner with beYogi, a leader in community trusted, affordable insurance for yoga professionals, studios and students (yes! Get insured while completing YTT!). Supporting our community on + off the mat, together! ✨As part of this partnership our collective communities receive exclusive benefits with iláSTRATE™ & beYogi ✨Visit Link in Bio or comment BEYOGI below for more info if you’re an instructor, studio/studio owner, student or wellness professional looking for the right protection! #yogainsurance #beyogi #ilastrate #yogapartnerships #industryleaders #yogacommunity #supportingyogainstructors #yogaprofessionals #yogamats #supportonandoffthemat | #yogainsurance, #beyogi, #ilastrate, #yogapartnerships, #industryleaders, #yogacommunity, #supportingyogainstructors, #yogaprofessionals, #yogamats, #supportonandoffthemat | 11 | beyogiinsurance | - | Open Link |
| 2026-06-24 15:25 | Image | 2026-04-16 13:03:06 | Ready to take the leap into your first or another Yoga Teacher Training? 🧘♀️✨ Before you sign on the dotted line, make sure you’re choosing a program that will set you up for long-term success. It’s not just about practicing poses—it’s about finding the right lineage, a solid curriculum, and expert mentorship. We’ve compiled the 10 factors you need to consider before picking your YTT, including: 1️⃣ Yoga Alliance compliance 2️⃣ A deep dive into anatomy 3️⃣ Finding the right lineage for your teaching style 4️⃣ Protecting your practice from day one Click the link in our bio under "Latest Articles" to read the full article! 🔗 #YogaTeacherTraining #YTT #YogaInstructor #YogaTeacher | #YogaTeacherTraining, #YTT, #YogaInstructor, #YogaTeacher | 2 | beyogiinsurance | - | Open Link |
| 2026-06-24 15:25 | Image | 2026-04-01 21:02:34 | Artificial Intelligence... for yoga teachers? It sounds like tech-giant territory, but it’s actually your new digital teaching assistant. 🧘✨ If you’ve ever felt like the admin work is taking away from your actual practice, this one is for you. We’re breaking down how tools like ChatGPT and Canva can help you: ✨ Build 30-day social calendars in minutes. ✨ Spark fresh sequence themes for "blank mat" moments. ✨ Streamline student FAQs and welcome letters. The best part? It doesn’t replace your soul—it just gives you more time to share it. Use the link in our bio under "Latest Articles" to read. #YogaTeacherTips #YogaBusiness #YogaMarketing #EntrepreneurLife #beYogi #YogaCommunity | #YogaTeacherTips, #YogaBusiness, #YogaMarketing, #EntrepreneurLife, #beYogi, #YogaCommunity | 4 | beyogiinsurance | - | Open Link |
| 2026-06-24 15:25 | Image | 2026-03-26 13:04:39 | Don’t mistake "cheap" for "protected." When you’re growing your teaching career, balancing the budget is key—but the lowest price tag often comes with the highest risk of coverage gaps. Affordable insurance isn’t about the bottom-dollar rate; it’s about paying for the protection you actually need without the fluff. What to look for in a "smart" policy: ✅ Professional & General Liability (for those "oops" moments) ✅ Personal & Advertising Injury (protecting your reputation) ✅ Modality Flexibility (from Vinyasa to Restorative) At beYogi, we use data-driven limits to keep premiums low (under $0.50/day!) without cutting corners on your safety. 🔗 Tap the link in our bio to read the full guide on finding the perfect fit for your practice! #YogaTeacher #YogaInsurance #beYogi #YogaBusinessTips #YogaInstructor #WellnessBusiness #YogaCommunity | #YogaTeacher, #YogaInsurance, #beYogi, #YogaBusinessTips, #YogaInstructor, #WellnessBusiness, #YogaCommunity | 1 | beyogiinsurance | - | Open Link |
| 2026-06-24 15:25 | Image | 2026-06-08 12:01:02 | ✨🖤Các phối màu mới của GEL-KAYANO™ 14 đã lên kệ. Lấy cảm hứng từ thiết kế chạy bộ cuối những năm 2000, GEL-KAYANO™ 14 tiếp tục mang đến sự kết hợp giữa di sản hiệu năng của ASICS và everyday style. Những đường nét đặc trưng cùng chi tiết mang tính biểu tượng đã giúp đôi giày trở thành một trong những thiết kế được yêu thích nhất của dòng GEL-KAYANO™. Khám phá thêm tại hệ thống cửa hàng ASICS và online tại ASICS.COM. #ASICSSPORTSTYLEVN #SoundMindSoundBody #GELKAYANO14 | #ASICSSPORTSTYLEVN, #SoundMindSoundBody, #GELKAYANO14 | 41 | asics_sportstyle_vn | - | Open Link |
| 2026-06-24 15:25 | Sidecar | 2026-06-05 13:02:01 | 🤾♂️Được tái hiện từ một thiết kế mang tính biểu tượng của ASICS, SKYHAND™ OG kết hợp những chi tiết cổ điển với cảm hứng dành cho nhịp sống hiện đại. Sự kết hợp giữa chất liệu suede, da tổng hợp và đế gum tạo nên một thiết kế dễ dàng kết hợp cùng phong cách thường ngày. Mua ngay phối màu mới của SKYHAND™ OG ngay tại các cửa hàng ASICS hoặc shop online tại ASICS.COM. #ASICSSPORTSTYLEVN #SoundMindSoundBody #SKYHANDOG | #ASICSSPORTSTYLEVN, #SoundMindSoundBody, #SKYHANDOG | 58 | asics_sportstyle_vn | - | Open Link |
| 2026-06-24 15:25 | Sidecar | 2026-06-03 13:01:27 | Từ những ngày di chuyển trong thành phố đến những buổi hẹn cuối tuần, GEL-KINETIC™ 2.0 dễ dàng trở thành điểm nhấn cho mọi outfit. Khám phá các thiết kế SportStyle của ASICS tại cửa hàng và online tại ASICS.COM. #ASICSSPORTSTYLEVN #SoundMindSoundBody #GELKINETIC20 | #ASICSSPORTSTYLEVN, #SoundMindSoundBody, #GELKINETIC20 | 24 | asics_sportstyle_vn | - | Open Link |
| 2026-06-24 15:25 | Sidecar | 2026-06-01 13:00:41 | GEL-NYC™ 2.0 với phối màu WHITE/FEATHER GREY 🪶Tông màu kem dễ phối, kiểu dáng dễ match. GEL-NYC™ 2.0 lấy cảm hứng từ những dòng giày chạy bộ biểu tượng của ASICS, sẵn sàng đồng hành cùng bạn từ những ngày bận rộn đến những buổi gặp gỡ cuối tuần. Khám phá các item SportStyle tại cửa hàng ASICS hoặc shop online tại ASICS.COM. #ASICSSPORTSTYLEVN #SoundMindSoundBody #GELNYC20 | #ASICSSPORTSTYLEVN, #SoundMindSoundBody, #GELNYC20 | 46 | asics_sportstyle_vn | - | Open Link |
| 2026-06-24 15:25 | Sidecar | 2026-05-29 14:01:49 | 💫Từ DNA của những đôi giày chạy bộ đầu những năm 2000, GEL-KINETIC™ 2.0 kết hợp cảm hứng Y3K cùng những chi tiết công nghệ đặc trưng để tạo nên một thiết kế đậm chất tương lai - hoàn thiện với công nghệ GEL™ nổi bật mang lại cảm giác êm ái và chuyển động linh hoạt hơn mỗi ngày. Trải nghiệm ngay tại cửa hàng ASICS hoặc shop online tại ASICS.COM. #ASICSSPORTSTYLEVN #SoundMindSoundBody #GELKINETIC20 | #ASICSSPORTSTYLEVN, #SoundMindSoundBody, #GELKINETIC20 | 17 | asics_sportstyle_vn | - | Open Link |
| 2026-06-24 15:25 | Image | 2026-05-27 12:00:12 | SKYHAND™ OG trở lại - giữ nguyên tinh thần của dòng giày bóng ném nguyên bản và DNA thiết kế đặc trưng từ những năm 1990. Phối màu mới đã lên kệ: 🖤 MIDNIGHT / IVORY 🤍 CREAM / MAPLE SUGAR Khám phá SKYHAND™ OG ngay tại các cửa hàng ASICS hoặc shop online tại ASICS.COM. #ASICSSPORTSTYLEVN #SoundMindSoundBody #SKYHANDOG | #ASICSSPORTSTYLEVN, #SoundMindSoundBody, #SKYHANDOG | 32 | asics_sportstyle_vn | - | Open Link |
| 2026-06-24 15:25 | Image | 2026-05-25 13:30:06 | Zoom in vào thiết kế của GT-2160™ Từ cấu trúc đế giữa phân đoạn đến công nghệ GEL™ đặc trưng, GT-2160™ mang tinh thần running những năm 2010 trở lại theo cách hiện đại hơn - kết hợp giữa những đường nét kỹ thuật và cảm giác êm ái cho mọi chuyển động mỗi ngày. Tìm hiểu thêm GT-2160™ tại cửa hàng ASICS SportStyle hoặc online tại ASICS.COM. #ASICSSPORTSTYLEVN #SoundMindSoundBody #GT2160 | #ASICSSPORTSTYLEVN, #SoundMindSoundBody, #GT2160 | 79 | asics_sportstyle_vn | - | Open Link |
| 2026-06-24 15:25 | Video | 2026-05-23 12:01:17 | Bật mood, bắt nhịp - nâng level game nhảy DDR🎮⚡ Cùng học vài tips từ dancer "pro" để làm chủ từng bước di chuyển và giữ nhịp thật mượt trên sàn nhảy cùng GEL-KINETIC™ 2.0. Khám phá GEL-KINETIC™ 2.0 tại cửa hàng ASICS gần bạn hoặc shop online tại ASICS.COM. #ASICSSPORTSTYLEVN #SoundMindSoundBody #GELKINETIC20 | #ASICSSPORTSTYLEVN, #SoundMindSoundBody, #GELKINETIC20 | 17 | asics_sportstyle_vn | - | Open Link |
| 2026-06-24 15:25 | Video | 2025-08-29 04:00:00 | From the first step through our doors, the energy was buzzing! Our store isnt just a space - it’s a hub for connection, inspiration and shared joy of movement. Here‘s to more moments like these, and many more to come. #On #DreamOn #OnICONSIAM #OnRunClubTH | #On, #DreamOn, #OnICONSIAM, #OnRunClubTH | 381 | orp_thailand | - | Open Link |
| 2026-06-24 15:25 | Sidecar | 2026-06-24 04:30:01 | On x POST ARCHIVE FACTION (PAF). CURRENT FORM 4.0. A new performance running collection, inspired by our journeys from flight to stillness and back. Featuring the Cloudboom Volt PAF. Live June 25. Exclusively at On Store One Bangkok. | - | 67 | orp_thailand | - | Open Link |
| 2026-06-24 15:25 | Video | 2026-06-23 08:39:02 | On x POST ARCHIVE FACTION (PAF). CURRENT FORM 4.0. From flight to stillness and back. A new performance running collection. Live June 25. | - | 108 | orp_thailand | - | Open Link |
| 2026-06-24 15:25 | Video | 2026-06-23 04:25:17 | The stage is set. The squads are ready. The challenge awaits. See you at On Squad Race Bangkok. 📅 27 June 2026 📍River City Bangkok | - | 201 | orp_thailand | - | Open Link |
| 2026-06-24 15:25 | Image | 2026-06-21 04:30:06 | Are you squad and bring the real Bangkok energy. 📅 27.06.2026 📍River City Bangkok 🔗 Link in bio to register #DreamOn #OnSquadRace | #DreamOn, #OnSquadRace | 151 | orp_thailand | - | Open Link |
| 2026-06-24 15:25 | Sidecar | 2026-06-17 04:30:02 | From the track to the trails. It's engineered for peak performance and styled with an eye-catching, nature-inspired graphic that refuses to blend in. #DreamOn | #DreamOn | 74 | orp_thailand | - | Open Link |
| 2026-06-24 15:25 | Video | 2025-09-11 22:44:18 | Stop spending more time planning your class than teaching it. Your students aren’t looking for the perfect innovative sequence—they’re looking for a confident teacher who can hold space for their experience. After 20+ years of teaching, I’ve learned that the magic isn’t in the poses you choose. It’s in how present and grounded you are while guiding the experience. That’s why I created the Prep Station—a membership that feeds you both as a student AND as a teacher. You get monthly yoga snacks to nourish your own practice so you show up with a full cup, ready-made sequences for your classes, theme seeds to inspire your teaching, and live calls where you can just be a regular human who happens to teach yoga. The Prep Station gives you structure without rigidity, confidence without perfectionism, and classes that feel good to teach AND receive—all while keeping you connected to your own student experience, the wellspring of your teaching. Comment PREP for details on the $39/month membership that’s helping yoga teachers move from Sunday planning scramble to sustainable nourishment. #yogateacher #classplanning #teachingconfidence #comfortzoneyoga #prepstation #teachertips #stopwinging #yogacommunity | #yogateacher, #classplanning, #teachingconfidence, #comfortzoneyoga, #prepstation, #teachertips, #stopwinging, #yogacommunity | 55 | sagerountree | - | Open Link |
| 2026-06-24 15:25 | Image | 2025-09-10 14:02:49 | These are the books I wrote to solve every problem yoga teacher training never addressed. When I finished my 200-hour training, I could demo and cue poses well but had no idea how to build a sustainable career, create meaningful themes, or plan classes without the Sunday-night scramble. So I wrote the resources I wish I'd had: *The Professional Yoga Teacher's Handbook*: The business guide that covers everything from setting rates to handling difficult students. Because teaching yoga IS a profession. *The Art of Yoga Sequencing*: My simple 6-4-2 framework makes class planning systematic instead of stressful. Six moves of the spine, four lines of the hip, two core modes. *Teaching Yoga Beyond the Poses* (Volumes 1 & 2), with Alexandra DeSiato: 108 complete themes that help you integrate yoga philosophy without sounding pretentious or feeling like a fake. Each theme includes opening suggestions, movement cues, closing integration, and supporting quotes. Together, these four books bridge the gap between what you learned in teacher training and what you actually need to teach with confidence and sustainability. Comment ZONE to join 1,000+ teachers using these resources to transform their practice, and click the link in my bio to find links to order any (all!) of these books. 📸 @radianphotography #yogateacher #teachingyoga #sagerountree #comfortzoneyoga #teachertraining #yogabooks #yogawisdom #yogacommunity | #yogateacher, #teachingyoga, #sagerountree, #comfortzoneyoga, #teachertraining, #yogabooks, #yogawisdom, #yogacommunity | 70 | sagerountree | - | Open Link |
| 2026-06-24 15:25 | Sidecar | 2025-09-08 14:03:34 | New here? Here's how we can work together. After 20+ years of teaching yoga to real humans (not Instagram models) and 15+ years of training teachers, I've built a complete ecosystem to help teachers move from overwhelmed to confident. 🏡 Start here: The Zone (Free) Join 1,000+ yoga teachers for monthly live calls, professional discussions, and community support. We share real talk about real teaching challenges. ⚡ Quick wins: Prep Station ($39/month) Ready-made sequences, theme seeds, and resources so you can stop the Sunday scramble forever. Monthly live calls, a full-featured movement library, and practical tools that work for real students. 🎯 Go deeper: Mastering the Art of Yoga Sequencing ($1,800) Six-month mentorship program that's half of my 300-hour training. Master the 6-4-2 framework, get a full recipe box of lesson plans, and develop your signature teaching style. 🏃♀️ Specialize: Teaching Yoga to Athletes ($2,500) Comprehensive training for working with athletes of all levels. Turn your athletic background into your teaching superpower. 📚 Learn: Books + Podcast Over a dozen books on yoga, including four essential books for teachers covering everything your YTT missed, plus weekly episodes of Yoga Teacher Confidential diving deep into real teaching challenges. Ready to stop teaching from anxiety and start teaching from confidence? Comment ZONE to join our free community and see what professional yoga teaching actually looks like. #comfortzoneyoga #yogateacher #teachertraining #yogacommunity #teachingconfidence #yogabusiness #realyoga #sagerountree | #comfortzoneyoga, #yogateacher, #teachertraining, #yogacommunity, #teachingconfidence, #yogabusiness, #realyoga, #sagerountree | 38 | sagerountree | - | Open Link |
| 2026-06-24 15:25 | Sidecar | 2026-06-24 13:31:29 | The comparison spiral is one of the deadliest confidence killers in yoga teaching. It doesn’t look dramatic from the outside—no public meltdown, no visible crisis. It just slowly erodes your trust in your own teaching, one Instagram scroll at a time. You see another teacher’s beautifully lit reel and think your cueing can’t compete. You take a colleague’s class and convince yourself you’ll never be that fluid. You hear about someone’s packed schedule and assume your three classes a week mean you’re falling behind. But here’s what your students actually experience: they walk into your room, unroll their mat, and follow your voice for an hour. They’re not cross-referencing your class with the one down the street. They’re not grading your transitions against someone else’s. They’re feeling their body, following your cues, and trying to let go of their day. The comparison lives entirely in your head. Your students don’t see a marketplace of teachers. They see their teacher. Every hour you spend measuring yourself against someone else is an hour you could spend becoming more fully yourself in the room. That’s the only metric that matters. Comment ZONE to join my free yoga teacher community where we focus on our own teaching instead of everyone else’s. #comfortzoneyoga #yogateacher #teachingconfidence #comparisonisthethiefofjoy #yogawisdom | #comfortzoneyoga, #yogateacher, #teachingconfidence, #comparisonisthethiefofjoy, #yogawisdom | 11 | sagerountree | - | Open Link |
| 2026-06-24 15:25 | Video | 2026-06-03 17:52:12 | Happy #GlobalRunningDay from the ROLL Recovery team! 🌎🏃♀️🏃♂️ Today, we’re celebrating every runner. Whether you’re training for a marathon, rebuilding after an injury, chasing a new goal, or simply getting out the door. Because every mile counts. To celebrate, enjoy 15% off sitewide from June 3–8 with code “globalrunningday15” ❤️ How are you celebrating Global Running Day? #runningcommunity #rollrecovery #marathontraining #halfmarathontrainning | #GlobalRunningDay, #runningcommunity, #rollrecovery, #marathontraining, #halfmarathontrainning | 47 | rollrecovery | - | Open Link |
| 2026-06-24 15:25 | Video | 2026-05-26 17:58:43 | Meet Solace™. The most comfortable slide on the market. Crafted with hand-selected genuine suede for a luxurious feel that ages beautifully over time. #rollrecovery #digdeeper #solace | #rollrecovery, #digdeeper, #solace | 61 | rollrecovery | - | Open Link |
| 2026-06-24 15:25 | Video | 2026-06-23 13:05:19 | A few weeks ago, on a Sunday afternoon, I caught myself comparing more than twenty years of teaching to a ninety-second Instagram reel. It wasn’t reasoned. My chest got tight, my brain handed me the sentence “why don’t my classes look like that,” and I had to stop and actually notice what had happened. In those ninety seconds, five separate forces had fired so fast that I felt them as one. The Yoga Sutras named those forces twenty-five hundred years ago and called them the kleshas, the five obstacles to clear seeing. They aren’t moral failings or character flaws. They’re standard equipment for being human, and the moment you can name them, they start to loosen their grip. Most of what we diagnose as a “confidence problem” in teaching is really the kleshas going unnamed: the imposter syndrome that won’t lift, the certificate stacking, the class you keep teaching the same way because the unknown feels scarier than the rut. In episode 91 of Yoga Teacher Confidential, I walk through each klesha and how it shows up in a teacher’s week, and I give you a five-question checklist you can run on yourself. No Sanskrit required. Naming these patterns won’t make you a worse teacher. In twenty-three years, it’s the practice that has kept me teaching through the wobbly days. Episode link in bio. Or comment ZONE for the free yoga teacher community where we do this work together. (From chapters 15–17 of Yoga Off the Mat, the new book with Alexandra DeSiato, out July 14. The kleshas live well beyond the mat, in work, relationships, and the inside of your own head on a Sunday afternoon.) #yogateacher #yogateachers #yogateachertraining #yogaphilosophy #yogateacherconfidential | #yogateacher, #yogateachers, #yogateachertraining, #yogaphilosophy, #yogateacherconfidential | 7 | sagerountree | - | Open Link |
| 2026-06-24 15:25 | Sidecar | 2026-06-22 13:31:44 | You became a yoga teacher because the practice changed your life. And now you feel unworthy to teach it precisely because of how much it means to you. I see this all the time, and it makes me want to grab teachers by the shoulders and say: you have it backwards. The teachers who worry they aren’t enough are almost always the ones who take the practice seriously. The ones who never worry—they’re not better. They’re just less attached to the work. Reverence isn’t a credential problem. It’s the credential. You don’t need another training to qualify you. You need to teach the class you’ve been rehearsing in your head for two years. Start small. Three friends. A free Saturday morning in your living room. Watch what happens to the worthiness question when there’s an actual class to teach instead of an imagined audience to perform for. The worthiness question doesn’t get answered by accumulation. It gets answered by reps—by being in the room, by the slow accumulation of evidence that what you have to give is what someone needed to receive. If you want a room of teachers working on exactly this: comment ZONE. The Zone is free. 2,700+ yoga teachers, real conversations, no performance. #YogaTeacherLife #YogaTeacherTraining #ConfidentTeaching #TeachYoga #YogaTeacherCommunity | #YogaTeacherLife, #YogaTeacherTraining, #ConfidentTeaching, #TeachYoga, #YogaTeacherCommunity | 15 | sagerountree | - | Open Link |
| 2026-06-24 15:25 | Sidecar | 2026-06-19 13:31:31 | “What I’m still struggling with is being okay with repeating classes.” A Zone member posted that last week. And honestly? Same. It took me years. The industry gave us a story: novelty is professionalism. New sequence every week means you’re working hard, staying creative, giving your students something fresh. What that story leaves out: your students aren’t there for novelty. They’re there for you. For the room that already knows how to hold them. For the teacher who’s steady enough to actually see them. The twelfth time you teach the same sequence, your cueing is cleaner. Your pacing is tighter. You start noticing things—a student favoring one shoulder, a subtle shift in the energy of the room—that you simply couldn’t see the first eleven times. That’s not repetition for the sake of ease (though it gives you that). That’s really how craft develops. And what no one tells you: the students don’t notice you’re repeating. They notice that you seem more settled. That you’re not in your head. That you’re actually present. That reads to them as mastery. Because it is. You’re allowed to let a sequence do more than one week’s work. Prep Station is built for exactly this—a planning system that makes repetition intentional, not lazy. The Zone is free, and it’s full of teachers working through the same shift. Both in bio. #yogateacher #yogasequencing #teachingcraft #yogateacherlife #yogateacherdevelopment | #yogateacher, #yogasequencing, #teachingcraft, #yogateacherlife, #yogateacherdevelopment | 27 | sagerountree | - | Open Link |
| 2026-06-24 15:25 | Video | 2026-06-18 17:40:10 | I’ve been on both sides of this. I’ve cold-emailed studios as a new teacher, and I’ve received hundreds of cold emails as a studio owner. The emails that stood out? They came from people I’d already seen in the room. Teachers who’d taken my classes. Who’d participated in workshops. Who I already knew cared about the community. That’s not only networking advice but also relationship advice. Studios hire teachers they trust—and trust is built by showing up, not by sending PDFs. If money is tight, do send that email—and explain why you’d love to get a teachers’ rate so you can see how you could be useful to that community culture. If you’re getting certified and want a training that covers the career path, too, check the link in my bio for details on my online 200YTT. #yogateacher #newyogateacher #yogateacherlife #yogabusiness #200hourytt | #yogateacher, #newyogateacher, #yogateacherlife, #yogabusiness, #200hourytt | 15 | sagerountree | - | Open Link |